
Nicoise Salad
A classic French salad made with fresh vegetables, tuna, eggs, and olives.
Ingredients
- Salt and pepper (to taste)
- Extra virgin olive oil (1/4 cup)
- Red wine vinegar (2 tablespoons)
- Dijon mustard (1 tablespoon)
- Fresh basil (1/4 cup, chopped)
- Anchovy fillets (4, optional)
- Kalamata olives (1/2 cup)
- Red onion (1/4 cup, thinly sliced)
- Green beans (1 cup, blanched)
- Cherry tomatoes (1 cup, halved)
- Hard (boiled eggs - 4, sliced)
- Canned tuna (1 can, drained)
- Mixed salad greens (4 cups)
Instructions
- In a large salad bowl, arrange the mixed salad greens as the base.
- Top the greens with the canned tuna, sliced hard-boiled eggs, cherry tomatoes, blanched green beans, red onion, Kalamata olives, and anchovy fillets (if using).
- In a small bowl, whisk together the Dijon mustard, red wine vinegar, extra virgin olive oil, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad.
- Garnish with fresh basil.
- Toss the salad gently to combine all the ingredients.
- Serve immediately and enjoy!
Dietary Information
Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 10 minutes • Calories: 350 • Fat: 15g • Carbs: 25g • Protein: 20g • Sodium: 800mg • Sugar: 5g