
Nkwobi
Nkwobi is a cherished traditional Nigerian delicacy that encapsulates the vibrant flavors and cultural heritage of West Africa. This dish features tender cow foot, slow-cooked to perfection and bathed in a rich, spicy sauce made from palm oil, aromatic spices, and fresh herbs. The bold heat of Scotch bonnet peppers and the unique bitterness of utazi leaves create a complex and irresistible flavor profile. Nkwobi is often enjoyed during festive gatherings and special occasions, making it not just a meal but a celebration of togetherness and tradition. Its inviting aroma and mouthwatering taste are bound to bring friends and family together for an unforgettable culinary experience.
Servings: 4
Ingredients
- Cow foot (2 lbs, cleaned and chopped)
- Onions (1 large, chopped)
- Stock cubes (2)
- Water (enough to cover the cow foot)
- Palm oil (1 cup)
- Scotch bonnet peppers (2, finely chopped (adjust to taste))
- Ground crayfish (2 tablespoons)
- Salt (to taste)
- Utazi leaves (1/2 cup, chopped)
- Ugba (ukpaka) (1/2 cup, sliced)
- Uziza leaves (1/2 cup, chopped)
Instructions
- In a large pot, combine the cleaned cow foot, chopped onions, stock cubes, and enough water to cover the cow foot. Bring to a boil, then reduce the heat, cooking until the cow foot is tender, approximately 1-2 hours. Check occasionally and add water if necessary to prevent burning.
- Once the cow foot is tender, drain the stock and set it aside for later use.
- In a separate pot, gently heat the palm oil over medium-low heat, being cautious not to overheat it to prevent burning.
- Add the chopped onions and Scotch bonnet peppers to the pot. Sauté for about 5 minutes until the onions are translucent and fragrant.
- Stir in the cooked cow foot, mixing well with the onions and peppers to allow the flavors to meld beautifully.
- Incorporate the ground crayfish, chopped utazi leaves, and salt into the pot. Stir well to combine all ingredients thoroughly.
- Pour in the reserved stock and let it simmer for 10-15 minutes, allowing all the flavors to blend harmoniously.
- Finally, add the sliced ugba (ukpaka) and chopped uziza leaves, cooking for an additional 2-3 minutes until the leaves are wilted and fragrant.
- Serve Nkwobi hot, garnished with additional uziza leaves for a beautiful presentation, as either an appetizer or a main dish.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 30 minutes • Cook Time: 2 hours • Calories: 450 • Fat: 35g • Carbs: 10g • Protein: 30g • Sodium: 800mg • Sugar: 1g