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Northampton Beet Salad
Experience the enchanting flavors of Northampton with this vibrant beet salad, a true celebration of seasonal produce. This dish combines the earthy sweetness of roasted beets with the creamy, tangy notes of goat cheese, creating a delightful contrast that dances on your palate. Tossed in a zesty balsamic vinaigrette and topped with crunchy walnuts for texture, this salad not only captivates the eye with its stunning colors but also nourishes the body with fresh, wholesome ingredients. Perfect as a light lunch or an elegant side dish, it pays homage to Northampton's rich agricultural history, where beets have been cultivated for generations.
Ingredients
- Beets
- 4 medium, washed and trimmed
- Mixed salad greens
- 6 cups
- Goat cheese
- 4 ounces, crumbled
- Walnuts
- 1/2 cup, chopped
- Olive oil
- 1/4 cup
- Balsamic vinegar
- 2 tablespoons
- Dijon mustard
- 1 teaspoon
- Honey
- 1 teaspoon
- Salt
- 1/2 teaspoon
- Pepper
- 1/4 teaspoon
Instructions
- Preheat the oven to 400°F (200°C). Wrap each beet individually in aluminum foil and place them on a baking sheet. Roast for about 1 hour, or until tender when pierced with a fork.
- While the beets are roasting, prepare the vinaigrette: In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined and emulsified.
- Once the beets are done roasting, remove them from the oven and allow to cool slightly. Peel the skins off, then cut the beets into wedges.
- In a large bowl, place the mixed salad greens. Drizzle with half of the prepared vinaigrette and gently toss to coat the greens evenly.
- Divide the dressed greens among 4 plates. Top each plate with the roasted beet wedges, crumbled goat cheese, and chopped walnuts.
- Finish by drizzling the remaining vinaigrette over the salads before serving.
Tips
- For added flavor, consider toasting the walnuts in a dry skillet over medium heat for a few minutes before adding them to the salad.
- Feel free to substitute goat cheese with feta or blue cheese for a different taste profile.
- Add sliced avocado or cooked quinoa for an extra layer of nutrition and flavor.
Dietary Information
Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 1 hour Calories: 220 Fat: 15g Carbs: 20g Protein: 6g Sodium: 250mg Sugar: 5g
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