Teresa's Recipes
Olive and Caper Sauce
This vibrant Olive and Caper Sauce is a delightful fusion of Mediterranean flavors that will elevate any dish. The briny capers and savory olives, combined with the zesty brightness of lemon and fresh parsley, create a sauce that is both tangy and refreshing. Perfect for drizzling over grilled fish, tossing with roasted vegetables, or serving as a dip for warm, crusty bread, this sauce brings a burst of flavor that will transport you straight to the sun-kissed coasts of Italy.
Ingredients
- 1/2 cup, pitted and chopped Green olives
- 2 tablespoons, rinsed and chopped Capers
- 2 cloves, minced Garlic
- 2 tablespoons, freshly squeezed Lemon juice
- 1/4 cup Extra virgin olive oil
- 1/4 cup, finely chopped Fresh parsley
- to taste Salt
- to taste Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Sauce
- Prep Time: 10 minutes
- Calories: 150
- Fat: 15g
- Carbs: 3g
- Protein: 1g
- Sodium: 300mg
- Sugar: 0g
Instructions
- In a small mixing bowl, combine the chopped green olives and capers.
- Add the minced garlic, freshly squeezed lemon juice, and extra virgin olive oil to the bowl.
- Mix all the ingredients together until well combined, ensuring the olives and capers are evenly distributed throughout the sauce.
- Fold in the finely chopped parsley, and season with salt and pepper to taste. Adjust the flavor according to your preference.
- Let the sauce sit for at least 10 minutes to allow the flavors to meld. Serve at room temperature.