
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Omelette aux Épinards
Indulge in the delightful flavors of a classic French breakfast with this Omelette aux Épinards. This fluffy omelette is packed with nutrient-rich spinach and oozing with melted cheese, offering a perfect balance of taste and health. Originating from French cuisine, the omelette has been a staple for centuries, showcasing the art of simple yet elegant cooking. Enjoy this savory dish as a nourishing start to your day or a quick lunch option, and feel free to customize it with your favorite ingredients!
Servings: 1
Ingredients
- Butter
- 1 tablespoon
- Black pepper
- to taste
- Salt
- to taste
- Cheese (Gruyère or Swiss)
- 1/2 cup, grated
- Milk
- 2 tablespoons
- Eggs
- 3 large
- Spinach
- 2 cups, fresh, chopped
Instructions
- In a non-stick skillet, heat the butter over medium heat until melted and bubbly.
- Add the chopped spinach to the skillet and sauté for 2-3 minutes, or until the spinach is wilted and vibrant in color.
- In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.
- Pour the egg mixture over the cooked spinach in the skillet, ensuring even coverage.
- Allow the omelette to cook for 2-3 minutes, or until the edges begin to set but the center remains slightly runny.
- Sprinkle the grated cheese evenly over the omelette, allowing it to melt into the warm eggs.
- Using a spatula, gently fold one side of the omelette over the other to form a half-moon shape.
- Cook for an additional 2-3 minutes, or until the cheese is melted and the omelette is cooked through but still moist.
- Carefully slide the omelette onto a plate, and serve hot with a sprinkle of fresh herbs or a side of crusty bread.
Dietary Information
Servings: 1 • Dish Type: Breakfast • Prep Time: 5 minutes • Cook Time: 10 minutes • Calories: 350 • Fat: 25g • Carbs: 5g • Protein: 25g • Sodium: 400mg • Sugar: 2g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...