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Onigiri (Japanese Rice Balls)
Onigiri, the delightful Japanese rice balls, are a beloved snack that beautifully combines simplicity and flavor. Traditionally shaped into triangles or balls, these portable treats are filled with a variety of savory fillings such as grilled salmon, pickled plum, or tuna mayo, and wrapped in a crisp sheet of nori seaweed. Onigiri has a rich history dating back to the Heian period (794-1185) when they were often made for travelers and soldiers due to their convenience and nourishment. Enjoy them as a quick snack, a picnic treat, or a charming addition to your bento box!
Servings: 4
Ingredients
- Japanese short-grain rice
- 2 cups
- Water
- 2 1/2 cups
- Salt
- 1 teaspoon
- Filling of your choice
- 1 cup (e.g., grilled salmon, pickled plum, tuna mayo)
- Nori seaweed sheets
- 4 sheets, cut into strips
Instructions
- Rinse the Japanese short-grain rice under cold water until the water runs clear to remove excess starch.
- In a medium saucepan, combine the rinsed rice, water, and salt. Let it soak for 30 minutes to enhance the texture.
- Bring the rice to a boil over high heat, then reduce the heat to low. Cover the saucepan with a lid and cook for 15 minutes.
- Remove the saucepan from heat and let it sit, covered, for another 10 minutes to allow the rice to steam and become fluffy.
- While the rice is still warm, wet your hands with water and sprinkle them with a little salt to prevent the rice from sticking.
- Take a handful of rice and flatten it in your palm. Place a small amount of your chosen filling in the center of the rice.
- Gently shape the rice into a triangle or ball, pressing it together firmly to ensure it holds its shape.
- Wrap the onigiri with a strip of nori seaweed, shiny side facing outwards. This adds flavor and helps keep the rice moist.
- Repeat the process with the remaining rice and filling. If you're making a variety of fillings, label the onigiri for easy identification.
- Serve the onigiri immediately for the best texture, or wrap them individually in plastic wrap for later enjoyment. They can be stored in the refrigerator for up to 2 days.
Dietary Information
Servings: 4 • Dish Type: Snack • Prep Time: 30 minutes • Cook Time: 30 minutes • Calories: 200 • Fat: 2g • Carbs: 42g • Protein: 4g • Sodium: 300mg • Sugar: 0g
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