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Savory Onion Stuffed Peppers
Indulge in the heartwarming embrace of Savory Onion Stuffed Peppers, a delightful dish that encapsulates the essence of home-cooked comfort food. These vibrant bell peppers are generously packed with a scrumptious blend of seasoned ground beef, fluffy rice, and aromatic onions, all enveloped in a rich tomato sauce. Topped with a golden layer of gooey melted cheese, each bite offers a satisfying burst of flavor that warms both the body and soul. Traditionally enjoyed across various cultures, stuffed peppers have been a staple of kitchens worldwide, bridging generations with their delicious simplicity. Perfect for busy weeknights or cozy family gatherings, this dish is sure to become a cherished favorite in your home.
Ingredients
- Bell peppers
- 4 large, halved and seeds removed
- Ground beef
- 1 pound
- Onions
- 1 medium, diced
- Cooked rice
- 1 cup
- Tomato sauce
- 1 cup
- Olive oil
- 2 tablespoons
- Garlic powder
- 1 teaspoon
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Shredded cheese
- 1 cup (cheddar or mozzarella)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large skillet, heat the olive oil over medium heat. Add the diced onions and sauté until they are softened and translucent, about 5 minutes.
- Add the ground beef to the skillet. Cook until browned, breaking it up with a spoon as it cooks, about 6-8 minutes.
- Stir in the cooked rice, tomato sauce, garlic powder, salt, and black pepper. Mix well to combine all ingredients evenly and let simmer for an additional 5 minutes.
- Spoon the beef and rice mixture generously into the hollowed-out bell pepper halves, packing them lightly.
- Place the stuffed peppers upright in a baking dish and cover the dish with aluminum foil.
- Bake in the preheated oven for 30 minutes. After 30 minutes, remove the foil and sprinkle the shredded cheese on top of each pepper.
- Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Let the peppers cool for a few minutes before serving. Enjoy your delicious stuffed peppers!
Tips
- For a spicier kick, add diced jalapeños or red pepper flakes to the beef mixture.
- You can use quinoa or cauliflower rice as a healthier substitute for traditional rice.
- Feel free to experiment with different types of cheese, such as pepper jack for a zesty flavor.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 40 minutes Calories: 450 Fat: 25g Carbs: 30g Protein: 28g Sodium: 800mg Sugar: 6g
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