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Vibrant Orange and Beet Salad
This delightful Orange and Beet Salad is a feast for the senses, combining the bright sweetness of juicy oranges with the earthy richness of roasted beets. The crunchy walnuts add a satisfying texture, while the creamy goat cheese introduces a luxurious creaminess that perfectly complements the tangy balsamic dressing. Originating from Mediterranean cuisine, this salad not only captivates the palate but also offers a burst of color that brightens any table. Perfect as a refreshing starter or a light meal, it's a dish that celebrates simplicity and freshness.
Servings: 4
Ingredients
- Beets
- 2 medium-sized, roasted and sliced
- Oranges
- 2, segmented
- Mixed greens
- 4 cups
- Red onion
- 1/4 cup, thinly sliced
- Goat cheese
- 1/2 cup, crumbled
- Walnuts
- 1/3 cup, roughly chopped
- Extra virgin olive oil
- 3 tablespoons
- Balsamic vinegar
- 2 tablespoons
- Salt
- to taste
- Black pepper
- to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wrap each beet in aluminum foil and place them on a baking sheet. Roast for about 45 minutes, or until they are tender when pierced with a fork. Allow them to cool, then peel and slice into wedges.
- In a large salad bowl, combine the mixed greens, roasted beet slices, orange segments, thinly sliced red onion, crumbled goat cheese, and chopped walnuts.
- In a separate small bowl, whisk together the balsamic vinegar, extra virgin olive oil, salt, and black pepper to create a simple vinaigrette.
- Drizzle the dressing over the salad and gently toss to combine all the ingredients without bruising the delicate greens.
- Serve immediately, garnished with additional walnuts and goat cheese if desired. Enjoy the burst of flavors!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 220 • Fat: 15g • Carbs: 22g • Protein: 6g • Sodium: 180mg • Sugar: 8g
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