Mediterranean Orange and Hazelnut Salad

Mediterranean Orange and Hazelnut Salad

Experience the perfect blend of sweet, tangy, and crunchy in this Mediterranean Orange and Hazelnut Salad. The juicy, vitamin-packed oranges meld seamlessly with the rich, toasted hazelnuts to create a symphony of flavors. Topped with crumbled feta and fresh mint leaves, this salad is a crowd-pleaser that shines in its simplicity and freshness. It's a refreshing dish perfect for summer gatherings or a light weekday meal.

Servings: 4

Ingredients

  • Salt (1/4 teaspoon, or to taste)
  • Black pepper (1/8 teaspoon, or to taste)
  • Honey (1 tablespoon)
  • Lemon juice (2 tablespoons)
  • Extra virgin olive oil (1/4 cup)
  • Fresh mint leaves (1/4 cup, finely chopped)
  • Feta cheese (1/2 cup, crumbled)
  • Red onion (1/4 cup, thinly sliced)
  • Hazelnuts (1/2 cup, toasted and roughly chopped)
  • Mixed salad greens (4 cups)
  • Oranges (2, segmented)

Instructions

  1. Start by preparing your dressing. In a small bowl, whisk together the extra virgin olive oil, lemon juice, honey, salt, and black pepper until well combined. Set aside.
  2. In a large salad bowl, combine the mixed salad greens, orange segments, toasted hazelnuts, thinly sliced red onion, crumbled feta cheese, and finely chopped mint leaves.
  3. Pour the dressing over the salad ingredients.
  4. Toss gently until all ingredients are evenly coated with the dressing.
  5. Serve immediately for the freshest taste. Enjoy this burst of Mediterranean sunshine on a plate!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 20g • Carbs: 15g • Protein: 5g • Sodium: 200mg • Sugar: 10g