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Mediterranean Orange and Hazelnut Salad
Experience the perfect blend of sweet, tangy, and crunchy in this Mediterranean Orange and Hazelnut Salad. The juicy, vitamin-packed oranges meld seamlessly with the rich, toasted hazelnuts to create a symphony of flavors. Topped with crumbled feta and fresh mint leaves, this salad is a crowd-pleaser that shines in its simplicity and freshness. It's a refreshing dish perfect for summer gatherings or a light weekday meal.
Servings: 4
Ingredients
- Salt
- 1/4 teaspoon, or to taste
- Black pepper
- 1/8 teaspoon, or to taste
- Honey
- 1 tablespoon
- Lemon juice
- 2 tablespoons
- Extra virgin olive oil
- 1/4 cup
- Fresh mint leaves
- 1/4 cup, finely chopped
- Feta cheese
- 1/2 cup, crumbled
- Red onion
- 1/4 cup, thinly sliced
- Hazelnuts
- 1/2 cup, toasted and roughly chopped
- Mixed salad greens
- 4 cups
- Oranges
- 2, segmented
Instructions
- Start by preparing your dressing. In a small bowl, whisk together the extra virgin olive oil, lemon juice, honey, salt, and black pepper until well combined. Set aside.
- In a large salad bowl, combine the mixed salad greens, orange segments, toasted hazelnuts, thinly sliced red onion, crumbled feta cheese, and finely chopped mint leaves.
- Pour the dressing over the salad ingredients.
- Toss gently until all ingredients are evenly coated with the dressing.
- Serve immediately for the freshest taste. Enjoy this burst of Mediterranean sunshine on a plate!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 20g • Carbs: 15g • Protein: 5g • Sodium: 200mg • Sugar: 10g
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