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Orange and Pomegranate Salad

Name: Orange and Pomegranate Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Mixed greens', 'amount': '4 cups'}; {'ingredient': 'Oranges', 'amount': '2, segmented'}; {'ingredient': 'Pomegranate seeds', 'amount': '1 cup'}; {'ingredient': 'Red onion', 'amount': '1/4, thinly sliced'}; {'ingredient': 'Feta cheese', 'amount': '1/2 cup, crumbled'}; {'ingredient': 'Walnuts', 'amount': '1/2 cup, chopped and toasted'}; {'ingredient': 'Extra virgin olive oil', 'amount': '3 tablespoons'}; {'ingredient': 'Balsamic vinegar', 'amount': '2 tablespoons'}; {'ingredient': 'Salt', 'amount': '1/4 teaspoon'}; {'ingredient': 'Black pepper', 'amount': '1/4 teaspoon'}

Experience a burst of refreshing flavors with this vibrant Orange and Pomegranate Salad. The sweet juiciness of ripe oranges pairs perfectly with the tart crunch of pomegranate seeds, creating a delightful explosion in every bite. Creamy crumbles of feta cheese and the rich, buttery crunch of toasted walnuts elevate this salad, making it a stunning centerpiece for any table. This dish is not just a feast for the palate but also for the eyes, with its kaleidoscope of colors. Historically, pomegranates have symbolized abundance and fertility, making this salad a perfect choice for celebrations and gatherings, inviting joy and prosperity to your dining experience.

Servings: 4

Ingredients

Mixed greens (4 cups)
Oranges (2, segmented)
Pomegranate seeds (1 cup)
Red onion (1/4, thinly sliced)
Feta cheese (1/2 cup, crumbled)
Walnuts (1/2 cup, chopped and toasted)
Extra virgin olive oil (3 tablespoons)
Balsamic vinegar (2 tablespoons)
Salt (1/4 teaspoon)
Black pepper (1/4 teaspoon)

Instructions

In a large salad bowl, combine the mixed greens, segmented oranges, pomegranate seeds, thinly sliced red onion, crumbled feta cheese, and chopped walnuts.
In a separate small bowl, whisk together the balsamic vinegar, extra virgin olive oil, salt, and black pepper until well combined to create a dressing.
Drizzle the dressing over the salad just before serving, and toss gently to ensure all ingredients are well coated.
Serve immediately and enjoy the delightful medley of flavors and textures!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Calories: 220 • Fat: 15g • Carbs: 20g • Protein: 6g • Sodium: 250mg • Sugar: 10g

Orange and Pomegranate Salad

Servings: 4

Ingredients

Instructions

Dietary Information

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