Teresa's Recipes
Oregano and Garlic Grilled Vegetables
Elevate your outdoor grilling game with these vibrant and aromatic grilled vegetables, perfectly infused with the flavors of oregano and garlic. This dish not only celebrates the fresh produce of summer but also pays homage to the Mediterranean's love for grilled foods, where vegetables are often the star of the meal. Serve these colorful veggies as a side dish or toss them into salads, pasta, or grain bowls for an extra burst of flavor and nutrition.
Ingredients
- to taste Salt
- to taste Black pepper
- 2 teaspoons Dried oregano
- 4 cloves, minced Garlic
- 1/4 cup Olive oil
- 1, sliced Red onion
- 1, sliced Red bell pepper
- 1, sliced Yellow squash
- 1, sliced Zucchini
Dietary Notes
- Servings: 4
- Dish Type: Side Dish
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Calories: 120
- Fat: 10g
- Carbs: 8g
- Protein: 2g
- Sodium: 50mg
- Sugar: 3g
Instructions
- Preheat the grill to medium-high heat.
- In a large bowl, combine the sliced zucchini, yellow squash, red bell pepper, and red onion.
- In a small bowl, whisk together the olive oil, minced garlic, dried oregano, salt, and pepper until well combined.
- Pour the olive oil mixture over the vegetables and toss to ensure they are evenly coated.
- Place the seasoned vegetables on the preheated grill and cook for about 10-15 minutes, turning occasionally, until they are tender and slightly charred.
- Remove the grilled vegetables from the heat and serve hot. Enjoy as a side dish or mixed into your favorite salads or pasta dishes.
Tips
- For added flavor, marinate the vegetables in the olive oil mixture for 30 minutes before grilling.
- Feel free to experiment with other vegetables like asparagus, mushrooms, or eggplant.
- Serve with a sprinkle of fresh herbs like basil or parsley for extra freshness.