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Teresa's Recipes • Oregano and Parmesan Roasted Vegetables

Oregano and Parmesan Roasted Vegetables - Delight your taste buds with these Oregano and Parmesan Roasted Vegetables! This vibrant medley of seasonal vegetables is tossed in a fragrant blend o

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Oregano and Parmesan Roasted Vegetables

Delight your taste buds with these Oregano and Parmesan Roasted Vegetables! This vibrant medley of seasonal vegetables is tossed in a fragrant blend of olive oil, zesty oregano, and rich Parmesan cheese, then roasted to perfection. The result is a colorful and nutritious side dish that is not only easy to prepare but also bursting with flavor. Roasting vegetables enhances their natural sweetness while achieving a beautiful caramelization that makes them irresistible. This dish is perfect for any occasion, from weeknight dinners to festive gatherings.

Serves 4

Ingredients

Assorted vegetables
4 cups, chopped (e.g., carrots, bell peppers, zucchini, broccoli)
Olive oil
3 tablespoons
Dried oregano
2 teaspoons
Parmesan cheese
1/2 cup, grated
Salt
1 teaspoon, or to taste
Black pepper
1/2 teaspoon, or to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the chopped vegetables with olive oil, dried oregano, grated Parmesan cheese, salt, and black pepper. Toss until the vegetables are well coated.
  3. Spread the seasoned vegetables in a single layer on a baking sheet, ensuring they have space to roast evenly.
  4. Roast in the preheated oven for 20-25 minutes, stirring once halfway through, until the vegetables are tender and slightly caramelized.
  5. Remove from the oven and serve hot as a flavorful side dish.

Tips

  • 💡 Feel free to experiment with different vegetables based on the season or your preferences. Brussels sprouts, asparagus, or sweet potatoes work beautifully too!
  • 💡 For an extra kick, add a pinch of red pepper flakes to the vegetable mix.
  • 💡 If you're looking for a vegan option, simply omit the Parmesan cheese or substitute it with nutritional yeast for a cheesy flavor.

Dietary Information

Servings: 4 Dish Type: Side Dish Prep Time: 10 minutes Cook Time: 25 minutes Calories: 150 Fat: 9g Carbs: 12g Protein: 6g Sodium: 300mg Sugar: 3g

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