
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Oregano and Tomato Soup
Indulge in a warm bowl of Oregano and Tomato Soup, a delightful blend of fresh tomatoes and fragrant herbs that transports your taste buds to the sun-soaked Mediterranean. This comforting soup features the rustic flavors of garlic and onion, perfectly balanced with the aromatic essence of oregano and a hint of spice from red pepper flakes. Ideal for cozy evenings or as a refreshing starter, this soup celebrates simplicity and taste, making it a staple in many kitchens.
Servings: 6
Ingredients
- Olive oil (2 tablespoons)
- Onion (1, chopped)
- Garlic (4 cloves, minced)
- Fresh tomatoes (6 cups, diced)
- Vegetable broth (4 cups)
- Dried oregano (2 teaspoons)
- Red pepper flakes (1/2 teaspoon (or to taste))
- Salt (1 teaspoon (or to taste))
- Black pepper (1/2 teaspoon (or to taste))
- Fresh basil (1/4 cup, chopped)
- Parmesan cheese (1/2 cup, grated (for garnish))
Instructions
- In a large pot, heat the olive oil over medium heat until shimmering.
- Add the chopped onion and minced garlic. Sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
- Stir in the diced fresh tomatoes, vegetable broth, dried oregano, red pepper flakes, salt, and black pepper. Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for 20 minutes, allowing the flavors to meld.
- Using an immersion blender, or in batches with a regular blender, carefully puree the soup until it reaches a smooth consistency.
- Return the pureed soup to the pot and stir in the chopped fresh basil. Allow it to cook for an additional 5 minutes on low heat.
- Taste and adjust seasoning if necessary. Serve hot, garnished with grated Parmesan cheese.
Dietary Information
Servings: 6 • Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 150 • Fat: 7g • Carbs: 20g • Protein: 4g • Sodium: 450mg • Sugar: 5g