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Pacific Rim Salad
Dive into the vibrant flavors of the Pacific Rim with this refreshing salad that harmoniously blends crisp mixed greens with juicy fruits and a zesty Asian-inspired dressing. Each bite offers a delightful crunch from red bell peppers, a creamy richness from avocado, and the tropical sweetness of mango, all beautifully enhanced by a tangy dressing that ties it all together. This salad isn’t just a meal; it’s a celebration of fresh ingredients and global culinary influences, perfect for a light lunch or as a side dish for your favorite grilled proteins. Historically, the Pacific Rim cuisine reflects the diverse cultures of the regions surrounding the Pacific Ocean, combining fresh produce with bold flavors in an enticing manner.
Servings: 4
Ingredients
- Mixed greens
- 4 cups, washed and dried
- Mango
- 1, peeled and diced
- Avocado
- 1, pitted and diced
- Red bell pepper
- 1, diced
- Cilantro
- 1/4 cup, chopped
- Garlic
- 1 clove, minced
- Ginger
- 1 tablespoon, grated
- Sesame oil
- 2 tablespoons
- Honey
- 1 tablespoon
- Rice vinegar
- 2 tablespoons
- Soy sauce
- 1 tablespoon
- Sesame seeds
- 1 tablespoon, toasted
Instructions
- In a large bowl, combine the mixed greens, diced mango, diced avocado, diced red bell pepper, and chopped cilantro. Toss gently to mix.
- In a separate small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, grated ginger, and minced garlic until well combined to create the dressing.
- Drizzle the dressing over the salad and toss gently to ensure everything is coated evenly.
- Sprinkle the toasted sesame seeds over the top before serving for an added crunch and flavor boost.
- Serve immediately, or refrigerate for up to an hour to allow flavors to meld.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Calories: 210 • Fat: 15g • Carbs: 18g • Protein: 3g • Sodium: 350mg • Sugar: 6g
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