Paksiw Na Bangus

Paksiw Na Bangus

Paksiw na Bangus is a Filipino dish made with milkfish cooked in vinegar, garlic, ginger, and spices.

Ingredients

  • Cooking oil (2 tablespoons)
  • Sugar (1 teaspoon)
  • Salt (1 teaspoon)
  • Peppercorns (1 teaspoon)
  • Onion (1 medium-sized, sliced)
  • Ginger (1 thumb-sized piece, sliced)
  • Garlic (4 cloves, minced)
  • Water (1/2 cup)
  • Vinegar (1/2 cup)
  • Milkfish (bangus) (2 medium-sized, cleaned and sliced)

Instructions

  1. In a pan, heat the cooking oil over medium heat.
  2. Saute the garlic, ginger, and onion until fragrant.
  3. Add the milkfish slices and cook for 2-3 minutes on each side, or until lightly browned.
  4. Pour in the vinegar and water. Add the peppercorns, salt, and sugar.
  5. Cover the pan and let it simmer for 15-20 minutes, or until the fish is cooked through and the flavors have melded together.
  6. Serve hot with steamed rice.

Dietary Information

Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 12g • Carbs: 5g • Protein: 30g • Sodium: 800mg • Sugar: 2g