
Palak Paneer
Palak Paneer is a popular Indian dish made with spinach and paneer (Indian cottage cheese). It is a flavorful and nutritious vegetarian dish.
Ingredients
- Fresh cream (2 tablespoons)
- Oil (2 tablespoons)
- Salt (to taste)
- Garam masala (1/2 teaspoon)
- Coriander powder (1 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Cumin seeds (1 teaspoon)
- Green chili (1, finely chopped)
- Ginger (1-inch piece, grated)
- Garlic (3 cloves, minced)
- Tomato (2 medium, finely chopped)
- Onion (1 medium, finely chopped)
- Paneer (200 grams, cubed)
- Spinach (500 grams)
Instructions
- Blanch the spinach in boiling water for 2 minutes. Drain and transfer to a bowl of ice water to retain the green color. Drain again and blend into a smooth puree.
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add chopped onions and sauté until golden brown.
- Add minced garlic, grated ginger, and chopped green chili. Sauté for a minute.
- Add chopped tomatoes and cook until they turn soft and mushy.
- Add turmeric powder, coriander powder, and salt. Mix well.
- Add the spinach puree and cook for 5 minutes.
- Add cubed paneer and garam masala. Mix gently and cook for another 5 minutes.
- Finally, add fresh cream and mix well. Cook for 2 minutes.
- Serve hot with naan or rice.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 20g • Carbs: 15g • Protein: 25g • Sodium: 800mg • Sugar: 5g