Pan-Seared Blade Steak with Garlic Herb Butter

Pan-Seared Blade Steak with Garlic Herb Butter

Indulge in the rich and savory flavors of this pan-seared blade steak, perfectly cooked to your liking and topped with a luscious garlic herb butter. This dish combines the hearty, beefy taste of blade steak with aromatic thyme and the richness of butter, making it a delightful centerpiece for any dinner table. Whether you're hosting friends or treating yourself to a cozy night in, this recipe is sure to impress. Blade steak, often favored for its flavor and tenderness, has a fascinating history, being a cut that was traditionally less valued but has now become a beloved choice among home cooks and chefs alike.

Servings: 2

Ingredients

  • Blade steak (2 (about 1 inch thick))
  • Salt (to taste)
  • Black pepper (to taste)
  • Olive oil (2 tablespoons)
  • Unsalted butter (3 tablespoons)
  • Garlic (3 cloves, minced)
  • Fresh thyme (2 tablespoons, chopped)

Instructions

  1. Remove the blade steaks from the refrigerator and let them come to room temperature for about 30 minutes. This ensures even cooking.
  2. Generously season both sides of the steaks with salt and black pepper.
  3. In a large skillet, heat the olive oil over medium-high heat until shimmering.
  4. Carefully add the seasoned steaks to the skillet and sear for 4-5 minutes on each side, or until they are browned and reach your desired level of doneness (130°F for medium-rare).
  5. Once cooked, remove the steaks from the skillet and let them rest on a plate for about 5 minutes. This allows the juices to redistribute.
  6. In the same skillet, lower the heat to medium and add the unsalted butter, minced garlic, and chopped thyme. Cook for 1-2 minutes, stirring frequently, until the garlic is fragrant and the butter is melted.
  7. Spoon the garlic herb butter over the rested steaks and serve immediately, garnished with additional thyme if desired.

Dietary Information

Servings: 2 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 450 • Fat: 35g • Carbs: 1g • Protein: 38g • Sodium: 350mg • Sugar: 0g