Teresa's Recipes
Authentic Paneer Curry
This Authentic Paneer Curry is a delicious and hearty dish that hails from the heart of India. It showcases the rich flavors of Indian spices, combined with the creaminess of paneer cheese, and the tanginess of tomatoes. A hint of fresh cilantro gives it the perfect finishing touch, making it an irresistible treat for your taste buds. This paneer curry is not just a meal, it's an experience of Indian culture right in your kitchen.
Ingredients
- 2 tablespoons, chopped Fresh cilantro
- 2 tablespoons Oil
- to taste Salt
- 1 teaspoon Garam masala
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1/2 teaspoon Turmeric powder
- 1, finely chopped Green chili
- 3 cloves, minced Garlic
- 1 inch piece, grated Ginger
- 2 large, pureed Tomatoes
- 1 large, finely chopped Onion
- 200 grams, cubed Paneer
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 250
- Fat: 18g
- Carbs: 15g
- Protein: 8g
- Sodium: 500mg
- Sugar: 5g
Instructions
- Heat oil in a pan over medium heat.
- Add the finely chopped onions to the pan and sauté them until they turn a beautiful golden brown color.
- Stir in the grated ginger, minced garlic, and finely chopped green chili. Continue to sauté for another minute, allowing the flavors to meld.
- Add the turmeric powder, coriander powder, cumin powder, and garam masala to the pan. Stir well to combine these aromatic spices with the onion mixture.
- Pour in the pureed tomatoes and cook until the oil starts to separate from the masala, indicating that it's well cooked.
- Gently stir in the cubed paneer and salt to taste. Be careful not to break the paneer while ensuring it's well coated with the masala.
- Cover the pan, reduce the heat to low, and let it simmer for about 10 minutes. This helps the paneer to absorb the flavors from the masala.
- Finish the dish by garnishing with fresh cilantro. Serve it hot with rice or naan bread for a complete, satisfying meal.
Tips
- For a vegan version, replace paneer with tofu.
- Make sure not to overcook the paneer, as it can become tough and chewy.
- For a richer curry, you can add a dollop of cream just before serving.