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Refreshing Papaya Milk

Name: Refreshing Papaya Milk
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Cuisine: International
Ingredients: Ice cubes, 1 cup; Honey, 2 tablespoons (adjust to taste); Milk, 1 cup (can substitute with almond milk for a dairy-free option); Papaya, 2 cups, ripe, peeled, seeded, and cut into chunks

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Indulge in the tropical delight of Refreshing Papaya Milk, a creamy and nutritious beverage that captures the essence of summer in every sip. This drink, rich in vitamins and antioxidants, is perfect for quenching your thirst on hot days or serving as a guilt-free dessert. Papaya, native to Central America, has been cherished for centuries for its health benefits and sweet, luscious flavor. Experience a blend of creamy milk and the natural sweetness of ripe papaya, all while enjoying a hint of honey for that extra touch of sweetness!

Servings: 2

Ingredients

Ice cubes: 1 cup
Honey: 2 tablespoons (adjust to taste)
Milk: 1 cup (can substitute with almond milk for a dairy-free option)
Papaya: 2 cups, ripe, peeled, seeded, and cut into chunks

Instructions

Start by peeling the ripe papaya, removing the seeds, and cutting it into chunks.
In a blender, combine the papaya chunks, milk, honey, and ice cubes.
Blend the mixture on high until it is smooth and creamy, ensuring there are no papaya chunks left.
Taste the beverage and adjust the sweetness by adding more honey if desired.
Pour the papaya milk into chilled glasses and serve immediately for the best flavor and texture.

Dietary Information

Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Calories: 180 • Fat: 4g • Carbs: 34g • Protein: 6g • Sodium: 100mg • Sugar: 24g

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