Teresa's Recipes
Parmesan Crusted Beef Tenderloin
Indulge in the luxurious flavors of Parmesan Crusted Beef Tenderloin, a dish that embodies sophistication and comfort. The tender, juicy beef is enveloped in a golden, crispy cheese crust that delivers a satisfying crunch with every bite. Perfect for special occasions or a memorable family dinner, this recipe showcases the classic combination of beef and cheese, elevating your dining experience to a gourmet level. Historically, beef tenderloin has been a favored cut in French cuisine, often reserved for celebrations and fine dining.
Ingredients
- 2 tablespoons Olive oil
- to taste Salt
- to taste Black pepper
- 1 teaspoon Garlic powder
- 2 tablespoons Dijon mustard
- 1 cup, preferably panko for extra crunch Bread crumbs
- 1 cup, grated Parmesan cheese
- 1.5 to 2 pounds Beef tenderloin
Dietary Notes
- Servings: 4-6
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Calories: 450
- Fat: 30g
- Carbs: 10g
- Protein: 40g
- Sodium: 400mg
- Sugar: 1g
Instructions
- Preheat your oven to 425°F (220°C).
- Season the beef tenderloin generously with salt, pepper, and garlic powder, ensuring all sides are well coated.
- In a shallow dish, combine the grated Parmesan cheese and bread crumbs, mixing thoroughly to create a uniform mixture.
- Brush the Dijon mustard evenly over the entire surface of the beef tenderloin, allowing it to act as a flavorful adhesive for the crust.
- Press the Parmesan and bread crumb mixture firmly onto the mustard-coated beef, ensuring it is evenly coated and well adhered.
- Heat the olive oil in an oven-safe skillet over medium-high heat. Once hot, carefully place the tenderloin in the skillet.
- Sear the beef tenderloin on all sides until browned, approximately 2 minutes per side, enhancing the flavor with a beautiful crust.
- Transfer the skillet to the preheated oven and roast for 15-20 minutes. Use a meat thermometer to check for your desired level of doneness: 135°F for medium-rare, 145°F for medium.
- Once cooked to your preference, remove the skillet from the oven and let the beef tenderloin rest for 5 minutes. This allows the juices to redistribute for optimal tenderness.
- Slice the beef and serve it warm, paired with your favorite side dishes such as roasted vegetables, creamy mashed potatoes, or a fresh garden salad.
Tips
- For an extra layer of flavor, consider adding fresh herbs like thyme or rosemary to the bread crumb mixture.
- If you prefer a spicier kick, mix in a pinch of red pepper flakes to the bread crumbs.
- Pair this dish with a bold red wine, such as a Cabernet Sauvignon or Merlot, to complement the richness of the beef.