Teresa's Recipes
Parmesan Crusted Salmon
Experience a culinary delight with our Parmesan Crusted Salmon, where succulent salmon fillets are enveloped in a golden, crispy crust of freshly grated Parmesan cheese, aromatic garlic, and crunchy breadcrumbs. This dish is not only a feast for the palate but also a stunning centerpiece for any table setting. The bright acidity of fresh lemon elevates each bite, making it a perfect dish for both special occasions and cozy weeknight dinners. Parmesan cheese, with its rich history rooted in Italian cuisine, adds an irresistible depth and sophistication to this dish. Perfect for sharing with loved ones, this recipe brings warmth and joy to your dining experience.
Ingredients
- 4 (6 oz each) Salmon fillets
- 3 tablespoons, plus more for drizzling Olive oil
- 1 teaspoon, divided Salt
- 1/2 teaspoon, freshly ground Black pepper
- 1 teaspoon Garlic powder
- 2 tablespoons, finely chopped Fresh parsley
- 1 cup, preferably panko for extra crunch Breadcrumbs
- 1 cup, freshly grated Parmesan cheese
- for serving Lemon wedges
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 450
- Fat: 28g
- Carbs: 18g
- Protein: 36g
- Sodium: 600mg
- Sugar: 0g
Instructions
- Preheat the oven to 400°F (200°C).
- In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, chopped parsley, garlic powder, 1/2 teaspoon of salt, and black pepper. Mix until well combined.
- Brush the salmon fillets generously with olive oil on both sides. This helps the crust adhere and promotes excellent browning.
- Dip each salmon fillet into the Parmesan mixture, pressing gently to ensure a thick, even coating on each side.
- Place the coated salmon fillets on a baking sheet lined with parchment paper to prevent sticking.
- Drizzle a little extra olive oil over the top of the coated salmon for added flavor and crispiness.
- Bake the salmon in the oven for 15-20 minutes, or until the fish is cooked through (internal temperature of 145°F) and the crust is golden brown and crispy.
- Serve the Parmesan crusted salmon immediately with lemon wedges for squeezing over the top, enhancing the flavors with a burst of brightness.
Tips
- For a spicier kick, add a pinch of cayenne pepper to the breadcrumb mixture.
- Experiment with different herbs like thyme or dill for a unique flavor profile.
- If you prefer a lighter option, substitute half of the breadcrumbs with finely chopped nuts (like almonds or walnuts) for added texture and flavor.