
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Parmesan Crusted Scallops
Experience a taste of decadence with these Parmesan crusted scallops. Each succulent scallop is enveloped in a golden, crispy Parmesan crust, seasoned perfectly and cooked to melt-in-your-mouth perfection. This elegant seafood dish is sure to impress at your next dinner party or romantic dinner for two. Originating from the coastal regions of Italy where seafood is a staple, this recipe brings the authentic taste of Italian cuisine right into your kitchen.
Servings: 4
Ingredients
- Scallops (1 pound, patted dry)
- Olive oil (2 tablespoons)
- Grated Parmesan cheese (1/2 cup)
- Breadcrumbs (1/2 cup)
- Garlic powder (1 teaspoon)
- Salt (1/2 teaspoon)
- Black pepper (1/2 teaspoon)
- Fresh parsley (2 tablespoons, chopped)
- Lemon wedges (to serve)
Instructions
- Preheat the oven to 425°F (220°C).
- Rinse the scallops and pat them dry thoroughly with paper towels. This is crucial for achieving a good sear.
- In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, salt, and black pepper. Mix well.
- One by one, dip each scallop into the Parmesan mixture. Press gently to ensure the crust adheres to the scallop.
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Add the scallops to the skillet, ensuring they are not overcrowded. Cook for 2 minutes on each side, until they are golden brown.
- Transfer the skillet to the preheated oven and bake for 5-6 minutes. The scallops should be cooked through and the crust should be crispy and golden.
- Remove the skillet from the oven and sprinkle the scallops with chopped fresh parsley.
- Serve the Parmesan crusted scallops immediately with lemon wedges on the side for squeezing over the top. Enjoy this delightful taste of the Italian coast!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 320 • Fat: 14g • Carbs: 15g • Protein: 32g • Sodium: 880mg • Sugar: 1g