
Parmesan Crusted Scallops
These Parmesan crusted scallops are a delicious and elegant seafood dish. The scallops are coated in a crispy Parmesan crust and cooked to perfection.
Ingredients
- Lemon wedges (for serving)
- Fresh parsley (2 tablespoons, chopped)
- Olive oil (2 tablespoons)
- Black pepper (1/4 teaspoon)
- Salt (1/2 teaspoon)
- Garlic powder (1 teaspoon)
- Breadcrumbs (1/2 cup)
- Parmesan cheese (1/2 cup, grated)
- Scallops (1 pound)
Instructions
- Preheat the oven to 425°F (220°C).
- Rinse the scallops and pat them dry with paper towels.
- In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, salt, and black pepper.
- Dip each scallop into the Parmesan mixture, pressing gently to adhere the crust.
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Add the scallops to the skillet and cook for 2 minutes on each side, until golden brown.
- Transfer the skillet to the preheated oven and bake for 5-6 minutes, until the scallops are cooked through and the crust is crispy.
- Remove from the oven and sprinkle with fresh parsley.
- Serve the Parmesan crusted scallops with lemon wedges for squeezing over the top.
Dietary Information
Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 250 • Fat: 15g • Carbs: 5g • Protein: 25g • Sodium: 500mg • Sugar: 1g