Teresa's Recipes
Parmesan Garlic Roasted Zucchini
Parmesan Garlic Roasted Zucchini is a delightful and nutritious side dish with a vibrant blend of flavors. Each bite of tender zucchini is infused with a golden crust of Parmesan cheese, a hint of garlic, and topped with a sprinkle of fresh parsley. Originating from Italy, where zucchini is a staple in summer cooking, this dish transforms a simple vegetable into a gourmet treat. It's the perfect accompaniment to any main course and a sure way to impress your guests.
Ingredients
- 2 tablespoons, finely chopped Fresh parsley
- 1/2 teaspoon, freshly ground Black pepper
- 1/2 teaspoon Sea salt
- 1/2 cup, freshly grated Parmesan cheese
- 3 cloves, minced Garlic
- 2 tablespoons Extra virgin olive oil
- 4 medium-sized, sliced into rounds Zucchini
Dietary Notes
- Servings: 4
- Dish Type: Side Dish
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 150
- Fat: 10g
- Carbs: 6g
- Protein: 7g
- Sodium: 300mg
- Sugar: 4g
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, combine the zucchini slices, extra virgin olive oil, minced garlic, freshly grated Parmesan cheese, sea salt, and freshly ground black pepper. Toss until the zucchini slices are well coated.
- Arrange the seasoned zucchini slices in a single layer on a baking sheet lined with parchment paper for easy cleanup.
- Roast the zucchini in the preheated oven for 15-20 minutes, until the zucchini is tender and the Parmesan cheese forms a lightly browned crust.
- Remove the zucchini from the oven and immediately sprinkle with finely chopped fresh parsley.
- Serve hot, as a side dish to your favorite main course.
Tips
- For a spicier kick, add a pinch of red pepper flakes.
- You can also add other vegetables like cherry tomatoes or bell peppers for variety.