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Teresa's Recipes • Parmesan Roasted Brussels Sprouts

Parmesan Roasted Brussels Sprouts - Delight in the crispy goodness of these Parmesan roasted Brussels sprouts, a delightful side dish that beautifully balances earthy flavors with a chee

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Parmesan Roasted Brussels Sprouts

Delight in the crispy goodness of these Parmesan roasted Brussels sprouts, a delightful side dish that beautifully balances earthy flavors with a cheesy, savory twist. Roasting brings out the natural sweetness of the Brussels sprouts while the Parmesan adds a rich, nutty flavor that will leave your taste buds dancing. This dish is not only a treat for the palate but also a nutritious addition to your meals, perfect for any occasion!

Serves 4

Ingredients

Brussels sprouts
1 pound, trimmed and halved
Olive oil
3 tablespoons
Parmesan cheese
1/2 cup, grated
Garlic powder
1 teaspoon
Salt
1/2 teaspoon
Black pepper
1/4 teaspoon

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the halved Brussels sprouts, olive oil, grated Parmesan cheese, garlic powder, salt, and black pepper. Toss everything together until the Brussels sprouts are well coated with the mixture.
  3. Spread the Brussels sprouts in a single layer on a baking sheet, ensuring they are not overcrowded for even roasting.
  4. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are crispy and golden brown, stirring halfway through to promote even cooking.
  5. Remove from the oven and allow to cool slightly before serving hot, garnished with extra Parmesan if desired.

Tips

  • 💡 For an extra layer of flavor, consider adding a splash of balsamic vinegar before roasting.
  • 💡 Feel free to mix in other herbs and spices such as thyme or paprika for a different flavor profile.
  • 💡 If you like a bit of heat, sprinkle some red pepper flakes over the Brussels sprouts before roasting.

Dietary Information

Servings: 4 Dish Type: Side Dish Prep Time: 10 minutes Cook Time: 25 minutes Calories: 150 Fat: 10g Carbs: 10g Protein: 6g Sodium: 300mg Sugar: 2g

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