Crispy Parsnip Fries with Creamy Garlic Aioli

Crispy Parsnip Fries with Creamy Garlic Aioli

Indulge in a healthier twist on a classic favorite with these crispy parsnip fries, seasoned to perfection and served alongside a rich and creamy garlic aioli. The natural sweetness of parsnips combines beautifully with the garlicky, zesty dip, offering a delightful contrast that will leave you craving more. A perfect snack, appetizer, or side dish, these fries are not only delicious but also bring a touch of elegance to your table. Historically, parsnips have been cultivated since antiquity, once serving as a staple food before the introduction of the potato. Now, they shine in this modern, guilt-free recipe, ideal for any occasion.

Servings: 4

Ingredients

  • Parsnips (2 large, peeled and cut into fry shapes)
  • Olive oil (2 tablespoons)
  • Salt (1 teaspoon)
  • Black pepper (1/2 teaspoon)
  • Garlic powder (1 teaspoon)
  • Garlic (2 cloves, minced)
  • Mayonnaise (1/2 cup)
  • Lemon juice (1 tablespoon)
  • Fresh parsley (2 tablespoons, finely chopped (for garnish))

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the cut parsnips with olive oil, salt, black pepper, and garlic powder. Toss well to ensure the parsnips are evenly coated.
  3. Spread the seasoned parsnip fries in a single layer on a baking sheet lined with parchment paper, ensuring they are not overcrowded for maximum crispiness.
  4. Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through the cooking time, until they are golden brown and crispy.
  5. While the fries are baking, prepare the creamy garlic aioli. In a small bowl, mix together the mayonnaise, minced garlic, and lemon juice until smooth and well combined.
  6. Once the fries are done, remove them from the oven and let them cool slightly.
  7. Serve the hot parsnip fries with the garlic aioli on the side for dipping, and garnish with chopped parsley for a fresh finish.

Dietary Information

Servings: 4 • Dish Type: Appetizer/Snack • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 180 • Fat: 10g • Carbs: 22g • Protein: 2g • Sodium: 350mg • Sugar: 3g