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Teresa's Recipes Crispy Parsnip Fries with Creamy Garlic Aioli

Crispy Parsnip Fries with Creamy Garlic Aioli - Indulge in a healthier twist on a classic favorite with these crispy parsnip fries, seasoned to perfection and served alongside a rich and creamy garl

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Crispy Parsnip Fries with Creamy Garlic Aioli

Indulge in a healthier twist on a classic favorite with these crispy parsnip fries, seasoned to perfection and served alongside a rich and creamy garlic aioli. The natural sweetness of parsnips combines beautifully with the garlicky, zesty dip, offering a delightful contrast that will leave you craving more. A perfect snack, appetizer, or side dish, these fries are not only delicious but also bring a touch of elegance to your table. Historically, parsnips have been cultivated since antiquity, once serving as a staple food before the introduction of the potato. Now, they shine in this modern, guilt-free recipe, ideal for any occasion.

Serves 4

Ingredients

Parsnips
2 large, peeled and cut into fry shapes
Olive oil
2 tablespoons
Salt
1 teaspoon
Black pepper
1/2 teaspoon
Garlic powder
1 teaspoon
Garlic
2 cloves, minced
Mayonnaise
1/2 cup
Lemon juice
1 tablespoon
Fresh parsley
2 tablespoons, finely chopped (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the cut parsnips with olive oil, salt, black pepper, and garlic powder. Toss well to ensure the parsnips are evenly coated.
  3. Spread the seasoned parsnip fries in a single layer on a baking sheet lined with parchment paper, ensuring they are not overcrowded for maximum crispiness.
  4. Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through the cooking time, until they are golden brown and crispy.
  5. While the fries are baking, prepare the creamy garlic aioli. In a small bowl, mix together the mayonnaise, minced garlic, and lemon juice until smooth and well combined.
  6. Once the fries are done, remove them from the oven and let them cool slightly.
  7. Serve the hot parsnip fries with the garlic aioli on the side for dipping, and garnish with chopped parsley for a fresh finish.

Tips

  • 💡 For extra flavor, try adding a pinch of smoked paprika or cayenne pepper to the seasoning mix.
  • 💡 These parsnip fries can also be enjoyed with other dipping sauces like spicy ketchup or a tangy yogurt dip.
  • 💡 To make them even crispier, you can soak the cut parsnips in cold water for 30 minutes before seasoning and baking.

Dietary Information

Servings: 4 Dish Type: Appetizer/Snack Prep Time: 15 minutes Cook Time: 25 minutes Calories: 180 Fat: 10g Carbs: 22g Protein: 2g Sodium: 350mg Sugar: 3g

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