Pasta Fagioli

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Pasta Fagioli

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Pasta Fagioli, or pasta and beans, is a traditional Italian soup that embodies the essence of comfort food. Originating from the rustic kitchens of Italy, this dish combines tender pasta with creamy cannellini beans, aromatic vegetables, and a rich broth. It’s a hearty, soul-warming meal that not only nourishes the body but also warms the heart, perfect for chilly evenings or family gatherings. Each spoonful offers a delightful balance of flavors, making it a cherished dish across generations.

Servings: 6

Ingredients

Olive oil
2 tablespoons
Onion
1, diced
Garlic
2 cloves, minced
Carrot
1, diced
Celery
2 stalks, diced
Diced tomatoes
1 can (14.5 oz)
Cannellini beans
1 can (15 oz), drained and rinsed
Chicken broth
4 cups
Pasta (small shapes like ditalini or elbow)
1 cup
Parmesan cheese
1/2 cup, grated (for serving)
Salt
to taste
Pepper
to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat until shimmering.
  2. Add the diced onion, minced garlic, diced carrot, and diced celery to the pot. Sauté them until the vegetables are soft and fragrant, about 10 minutes.
  3. Stir in the drained cannellini beans, diced tomatoes (with their juice), and chicken broth. Raise the heat to bring the mixture to a boil.
  4. Once boiling, reduce the heat and allow the soup to simmer for about 20 minutes, so the flavors meld together.
  5. Add the pasta to the pot and cook according to package instructions until al dente, usually around 10 minutes.
  6. Season the soup with salt and pepper to taste, adjusting as needed.
  7. Serve the soup hot, garnished with a generous sprinkle of grated Parmesan cheese.

Dietary Information

Servings: 6 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 280 • Fat: 7g • Carbs: 42g • Protein: 12g • Sodium: 450mg • Sugar: 4g

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