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Vibrant Pea and Almond Hummus
Dive into a bowl of this vibrant pea and almond hummus, a refreshing twist on the classic spread that will awaken your taste buds! The sweet freshness of peas combined with the nutty richness of almonds creates a unique and flavorful dip that’s perfect for any occasion. This hummus is not only delicious but also packed with nutrients, making it a wholesome addition to your appetizers. Enjoy it with warm pita bread, crunchy crackers, or fresh vegetable sticks for a delightful snack that’s sure to impress. Historically, hummus dates back to ancient Middle Eastern cultures, where it was enjoyed as a staple food, making this modern twist a celebration of culinary heritage.
Servings: 6
Ingredients
- Frozen peas
- 2 cups
- Raw almonds
- 1/2 cup, toasted
- Garlic
- 2 cloves, minced
- Tahini
- 1/4 cup
- Olive oil
- 2 tablespoons
- Lemon juice
- 2 tablespoons
- Cumin
- 1/2 teaspoon
- Paprika
- 1/2 teaspoon
- Salt
- 1/2 teaspoon, or to taste
- Fresh cilantro
- 1/4 cup, chopped (for garnish)
Instructions
- In a pot of boiling water, cook the frozen peas for 2-3 minutes until tender. Drain them in a colander and rinse under cold water to stop the cooking process.
- In a food processor, combine the cooked peas, toasted almonds, minced garlic, lemon juice, olive oil, tahini, salt, cumin, and paprika.
- Process the mixture until smooth and creamy, scraping down the sides as needed.
- Taste the hummus and adjust seasoning, adding more salt, lemon juice, or spices to your liking.
- Transfer the pea and almond hummus to a serving bowl and garnish with chopped fresh cilantro.
- Serve with warm pita bread, crunchy crackers, or an assortment of fresh vegetable sticks.
Dietary Information
Servings: 6 • Dish Type: Appetizer • Prep Time: 10 minutes • Cook Time: 3 minutes • Calories: 150 • Fat: 11g • Carbs: 12g • Protein: 5g • Sodium: 200mg • Sugar: 2g
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