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Vibrant Pea and Apple Slaw
Brighten up your meal with this refreshing and vibrant pea and apple slaw! A delightful blend of crisp green apples, sweet peas, and a hint of mint, this slaw offers a burst of flavor and color that's as pleasing to the eye as it is to the palate. Perfect as a side dish for barbecues, picnics, or any gathering, this slaw is not only delicious but also packed with nutrients. Historically, slaws have been enjoyed since the Roman Empire, demonstrating the timeless appeal of crunchy, fresh vegetables mixed with a tangy dressing.
Servings: 4
Ingredients
- Frozen peas
- 2 cups, thawed
- Green apple
- 1 large, cored and thinly sliced
- Red onion
- 1/4 cup, thinly sliced
- Fresh mint leaves
- 1/4 cup, chopped
- Olive oil
- 3 tablespoons
- Lemon juice
- 2 tablespoons, freshly squeezed
- Honey
- 1 tablespoon
- Salt
- to taste
- Black pepper
- to taste
Instructions
- In a large bowl, combine the thawed peas, sliced green apple, sliced red onion, and chopped mint leaves, mixing gently to avoid bruising the apple.
- In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper until well combined. This dressing will bring all the flavors together beautifully.
- Pour the dressing over the pea and apple mixture and toss thoroughly to coat all ingredients evenly.
- Cover the bowl and refrigerate for at least 30 minutes. This chilling time allows the flavors to meld and the slaw to develop its refreshing taste.
- Before serving, give the slaw a gentle toss and adjust the seasoning with more salt and pepper if desired. Serve chilled and enjoy the vibrant flavors!
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 15 minutes • Chill Time: 30 minutes • Calories: 120 • Fat: 7g • Carbs: 15g • Protein: 3g • Sodium: 50mg • Sugar: 7g
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