Teresa's Recipes
Creamy Pea and Artichoke Dip
Indulge in the delightful fusion of sweet peas and tangy artichokes in this creamy dip, perfect for any gathering. This dip is not just a treat for the taste buds but also a splash of color on your appetizer table. Originating from Mediterranean cuisine, artichokes have been cherished for centuries for their unique flavor and health benefits. When paired with fresh peas, this dip offers a refreshing and satisfying experience, making it an ideal choice for parties, game nights, or cozy gatherings with friends and family.
Ingredients
- 2 cups Frozen peas
- 1 can (14 oz), drained and chopped Canned artichoke hearts
- 8 oz, softened Cream cheese
- 1 cup Sour cream
- 1/2 cup, grated Parmesan cheese
- 2 tablespoons, freshly squeezed Lemon juice
- 1/4 cup, chopped (plus more for garnish) Fresh parsley
- 1 teaspoon Garlic powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Dietary Notes
- Servings: 8
- Dish Type: Appetizer
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 200
- Fat: 15g
- Carbs: 10g
- Protein: 6g
- Sodium: 300mg
- Sugar: 2g
Instructions
- Preheat your oven to 350°F (175°C).
- In a saucepan, cook the frozen peas according to package instructions. Drain and set aside to cool.
- In a large mixing bowl, combine the cooked peas, chopped artichoke hearts, softened cream cheese, sour cream, grated Parmesan cheese, garlic powder, salt, pepper, and lemon juice. Mix well until the ingredients are thoroughly combined and the mixture is creamy.
- Transfer the mixture to a baking dish, spreading it evenly to create a smooth surface.
- Bake in the preheated oven for 15-20 minutes, or until the dip is hot and bubbly.
- Remove from the oven and garnish with additional fresh parsley.
- Serve warm with tortilla chips, crackers, or sliced vegetables for dipping.
Tips
- For a spicy kick, add a pinch of red pepper flakes to the mixture.
- Try substituting the sour cream with Greek yogurt for a lighter version.
- Experiment with different cheeses like feta or goat cheese for varied flavors.