Want more deliciousness? Follow me on X @TeresasRecipes
Pea and Feta Stuffed Peppers
Brighten up your dinner table with these vibrant Pea and Feta Stuffed Peppers! Bursting with flavor, these colorful bell peppers are filled with a delightful mixture of sweet peas, creamy feta cheese, and fragrant herbs. This dish is not only visually appealing but also packed with nutrients, making it a perfect vegetarian option for any meal. Traditionally, stuffed peppers have roots in various cuisines around the world, symbolizing the abundance of harvest and creativity in cooking.
Ingredients
- Bell peppers
- 4 large, any color
- Frozen peas
- 1 cup, thawed
- Feta cheese
- 1 cup, crumbled
- Olive oil
- 2 tablespoons
- Garlic
- 2 cloves, minced
- Fresh parsley
- 1/4 cup, chopped
- Fresh mint
- 1/4 cup, chopped
- Salt
- to taste
- Pepper
- to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the bell peppers in half lengthwise and remove the seeds and membranes. Place them cut-side up on a baking sheet.
- In a large mixing bowl, combine the thawed peas, crumbled feta cheese, minced garlic, chopped parsley, chopped mint, olive oil, salt, and pepper. Stir until the mixture is well combined.
- Generously fill each halved bell pepper with the pea and feta mixture, pressing down gently to pack in the filling.
- Bake the stuffed peppers in the preheated oven for 25-30 minutes, or until the peppers are tender and the filling is heated through.
- Remove from the oven and let cool for a few minutes before serving. Enjoy hot, garnished with extra herbs if desired.
Tips
- For an added kick, consider mixing in some red pepper flakes or chopped jalapeños.
- You can substitute fresh herbs with dried ones if fresh isn’t available; just use about a third of the amount.
- Serve with a side salad or a dollop of Greek yogurt for added creaminess and flavor.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 30 minutes Calories: 280 Fat: 15g Carbs: 25g Protein: 10g Sodium: 450mg Sugar: 5g
Finding side dishes...
Selecting wines...
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...