
Pea and Quinoa Salad
This refreshing pea and quinoa salad is packed with nutritious ingredients and bursting with flavor.
Ingredients
- Salt and pepper (to taste)
- Olive oil (2 tablespoons)
- Lemon juice (2 tablespoons)
- Fresh mint leaves (1/4 cup, chopped)
- Red onion (1/4 cup, finely chopped)
- Cucumber (1, diced)
- Red bell pepper (1, diced)
- Frozen peas (1 cup)
- Quinoa (1 cup)
Instructions
- Cook the quinoa according to package instructions. Once cooked, let it cool.
- In a large bowl, combine the cooked quinoa, frozen peas, diced red bell pepper, diced cucumber, finely chopped red onion, and chopped fresh mint leaves.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
- Pour the dressing over the quinoa mixture and toss to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Dietary Information
Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 250 • Fat: 8g • Carbs: 35g • Protein: 10g • Sodium: 300mg • Sugar: 5g