Teresa's Recipes
Pea and Shrimp Stir Fry
Experience a burst of fresh flavors with this vibrant Pea and Shrimp Stir Fry! Sweet peas and succulent shrimp come together in a delightful harmony, enhanced by a savory blend of garlic, ginger, and a medley of sauces. This dish is not only quick to prepare but also a colorful addition to your dining table, making it a perfect weeknight meal or an impressive dish for entertaining guests. Historically, stir fry is a traditional Chinese cooking technique that emphasizes preserving the freshness of ingredients while delivering bold flavors.
Ingredients
- 2 tablespoons Vegetable oil
- 1 tablespoon Sesame oil
- 2 tablespoons Oyster sauce
- 2 tablespoons Soy sauce
- 1 tablespoon, grated Fresh ginger
- 3 cloves, minced Garlic
- 2 cups Frozen peas
- 1 pound, peeled and deveined Shrimp
- 2, sliced Green onions
- to taste Salt
- to taste Pepper
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 320
- Fat: 10g
- Carbs: 20g
- Protein: 30g
- Sodium: 800mg
- Sugar: 3g
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and grated ginger, and stir fry for about 1 minute until fragrant, making sure not to burn the garlic.
- Add the shrimp to the skillet and cook for about 3-4 minutes, or until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the frozen peas and stir fry for 2-3 minutes until they are tender and bright green.
- Return the cooked shrimp to the skillet with the peas.
- Pour in the soy sauce, oyster sauce, and sesame oil. Stir fry for another 1-2 minutes, allowing the sauce to coat the shrimp and peas evenly.
- Season with salt and pepper to taste, adjusting according to your preference.
- Garnish with sliced green onions before serving.
- Serve hot over steamed rice or noodles for a complete meal.
Tips
- For a spicier kick, add a touch of red pepper flakes or some sliced fresh chili peppers during cooking.
- Feel free to substitute the shrimp with chicken or tofu for a different protein option.
- Add extra vegetables like bell peppers, carrots, or broccoli for more color and nutrition.