Teresa

Teresa's Recipes Pea and Shrimp Stir Fry

Pea and Shrimp Stir Fry - Experience a burst of fresh flavors with this vibrant Pea and Shrimp Stir Fry! Sweet peas and succulent shrimp come together in a delightful harmony,

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Pea and Shrimp Stir Fry

Experience a burst of fresh flavors with this vibrant Pea and Shrimp Stir Fry! Sweet peas and succulent shrimp come together in a delightful harmony, enhanced by a savory blend of garlic, ginger, and a medley of sauces. This dish is not only quick to prepare but also a colorful addition to your dining table, making it a perfect weeknight meal or an impressive dish for entertaining guests. Historically, stir fry is a traditional Chinese cooking technique that emphasizes preserving the freshness of ingredients while delivering bold flavors.

Ingredients

Vegetable oil
2 tablespoons
Sesame oil
1 tablespoon
Oyster sauce
2 tablespoons
Soy sauce
2 tablespoons
Fresh ginger
1 tablespoon, grated
Garlic
3 cloves, minced
Frozen peas
2 cups
Shrimp
1 pound, peeled and deveined
Green onions
2, sliced
Salt
to taste
Pepper
to taste

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and grated ginger, and stir fry for about 1 minute until fragrant, making sure not to burn the garlic.
  3. Add the shrimp to the skillet and cook for about 3-4 minutes, or until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.
  4. In the same skillet, add the frozen peas and stir fry for 2-3 minutes until they are tender and bright green.
  5. Return the cooked shrimp to the skillet with the peas.
  6. Pour in the soy sauce, oyster sauce, and sesame oil. Stir fry for another 1-2 minutes, allowing the sauce to coat the shrimp and peas evenly.
  7. Season with salt and pepper to taste, adjusting according to your preference.
  8. Garnish with sliced green onions before serving.
  9. Serve hot over steamed rice or noodles for a complete meal.

Tips

  • 💡 For a spicier kick, add a touch of red pepper flakes or some sliced fresh chili peppers during cooking.
  • 💡 Feel free to substitute the shrimp with chicken or tofu for a different protein option.
  • 💡 Add extra vegetables like bell peppers, carrots, or broccoli for more color and nutrition.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 10 minutes Calories: 320 Fat: 10g Carbs: 20g Protein: 30g Sodium: 800mg Sugar: 3g

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