
Pea and Sweet Corn Chowder
This creamy and flavorful pea and sweet corn chowder is a comforting and satisfying dish.
Ingredients
- Fresh parsley (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Milk (1 cup)
- Vegetable broth (4 cups)
- Frozen sweet corn (2 cups)
- Frozen peas (2 cups)
- Potatoes (2 medium, peeled and diced)
- Garlic (2 cloves, minced)
- Onion (1 medium, diced)
- Butter (2 tablespoons)
Instructions
- In a large pot, melt the butter over medium heat.
- Add the diced onion and minced garlic. Cook until the onion is translucent, about 5 minutes.
- Add the diced potatoes, frozen peas, and frozen sweet corn. Stir to combine.
- Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for 15-20 minutes, or until the potatoes are tender.
- Using an immersion blender or a regular blender, blend about half of the soup until smooth. This will help thicken the chowder.
- Return the blended soup to the pot and stir in the milk. Season with salt and pepper to taste.
- Simmer for an additional 5 minutes to heat through.
- Serve hot, garnished with fresh parsley.
Dietary Information
Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 8g • Carbs: 40g • Protein: 10g • Sodium: 800mg • Sugar: 8g