Hearty Pea Soup

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Hearty Pea Soup

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This comforting and hearty pea soup is a delightful blend of tender green peas, rich ham, and aromatic herbs. Originating in Europe, pea soup has been a staple since ancient times, cherished for its nourishing qualities and simplicity. This version is enhanced with a medley of fresh vegetables and simmered to perfection, creating a velvety texture that's perfect for cozy evenings. Serve it with crusty bread for a fulfilling meal that warms the soul.

Servings: 6

Ingredients

Olive oil
2 tablespoons
Salt
to taste
Black pepper
to taste
Fresh thyme
1 teaspoon, chopped (or 1/2 teaspoon dried)
Bay leaf
1
Chicken broth
4 cups
Garlic
2 cloves, minced
Celery
2 stalks, diced
Carrot
1 large, diced
Onion
1 medium, diced
Ham
1 cup, diced (smoked or leftover ham works well)
Green peas
4 cups (fresh or frozen)

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion, carrot, celery, and minced garlic. Sauté until the vegetables are tender, about 5 minutes.
  3. Stir in the diced ham and cook for an additional 2 minutes, allowing the flavors to meld.
  4. Add the green peas, chicken broth, bay leaf, thyme, salt, and pepper. Bring to a boil.
  5. Once boiling, reduce the heat and let the soup simmer for 30 minutes, stirring occasionally.
  6. Remove the bay leaf and use an immersion blender to puree the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.
  7. Return the soup to the pot and heat over low heat until warmed through.
  8. Taste and adjust seasoning as necessary.
  9. Serve hot, garnished with a drizzle of olive oil and fresh thyme, if desired.

Dietary Information

Servings: 6 • Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 40 minutes • Calories: 220 • Fat: 8g • Carbs: 30g • Protein: 12g • Sodium: 600mg • Sugar: 4g

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