Teresa's Recipes
Peach and Apricot Parfait
Delight in the vibrant flavors of summer with this Peach and Apricot Parfait, a refreshing layered dessert that beautifully showcases the juicy sweetness of ripe peaches and apricots. This parfait is not only visually stunning but also a perfect balance of creamy Greek yogurt, drizzled honey, crunchy granola, and fragrant mint leaves. Perfect for warm days, it can be enjoyed as a breakfast treat or a light dessert. The concept of layering ingredients can be traced back to ancient Roman times, where similar concoctions were served in elegant glassware.
Ingredients
- a handful, for garnish Fresh mint leaves
- 1 cup, for topping Granola
- 2 tablespoons, or to taste Honey
- 2 cups, plain or flavored Greek yogurt
- 3, pitted and sliced Apricots
- 3, pitted and sliced Peaches
Dietary Notes
- Servings: 4
- Dish Type: Dessert
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 6g
- Carbs: 40g
- Protein: 10g
- Sodium: 70mg
- Sugar: 20g
Instructions
- Begin by washing and slicing the peaches and apricots into thin pieces.
- In a medium bowl, mix the Greek yogurt with honey until fully combined. Adjust the sweetness by adding more honey if desired.
- In a tall glass or parfait dish, start layering by placing a generous layer of sliced peaches at the bottom.
- Next, add a layer of sliced apricots over the peaches.
- Spoon a layer of the honeyed Greek yogurt mixture over the fruit.
- Repeat the layering process until all the fruit and yogurt mixture is used, finishing with yogurt on top.
- Sprinkle granola over the top layer of yogurt for a delightful crunch.
- Garnish with fresh mint leaves for a refreshing touch.
- Serve immediately and enjoy this delightful summer treat!
Tips
- For added flavor, consider mixing a dash of vanilla extract into the Greek yogurt.
- Feel free to substitute other fruits such as berries or bananas for a different flavor profile.
- For a vegan option, use coconut yogurt and maple syrup instead of honey.