Peach and Apricot Salad

SALAD · SERVES 4

Indulge in the vibrant flavors of summer with this delightful Peach and Apricot Salad. The natural sweetness of ripe peaches and apricots is perfectly balanced by a tangy lemon-honey dressing, while the crunch of walnuts and the creaminess of feta cheese elevate this salad to a gourmet experience. Fresh mint leaves add a refreshing note, making this dish not only a feast for the palate but also for the eyes. Perfect as a light lunch or a side dish at your next gathering, this salad captures the essence of sunny days and warm evenings.

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Ingredients

Original recipe serves 4

Mixed greens
4 cups
Peaches
2, sliced
Apricots
2, sliced
Red onion
1/4 cup, thinly sliced
Feta cheese
1/2 cup, crumbled
Walnuts
1/4 cup, chopped
Fresh mint leaves
1/4 cup, torn

Instructions

  1. In a large bowl, combine the mixed greens, sliced peaches, sliced apricots, and red onion.
  2. Drizzle the dressing over the salad and toss gently to combine.
  3. Sprinkle the crumbled feta cheese, chopped walnuts, and torn fresh mint leaves over the top.
  4. Serve immediately and enjoy the harmony of flavors!

Tips

  • 💡 For added protein, consider adding grilled chicken or chickpeas.
  • 💡 Feel free to substitute other nuts such as almonds or pecans based on your preference.
  • 💡 This salad is best enjoyed fresh, but if you need to prepare it ahead of time, keep the dressing separate until ready to serve.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Calories: 220 Fat: 15g Carbs: 20g Protein: 5g Sodium: 250mg Sugar: 10g

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Teresa's Recipes

Peach and Apricot Salad

Indulge in the vibrant flavors of summer with this delightful Peach and Apricot Salad. The natural sweetness of ripe peaches and apricots is perfectly balanced by a tangy lemon-honey dressing, while the crunch of walnuts and the creaminess of feta cheese elevate this salad to a gourmet experience. Fresh mint leaves add a refreshing note, making this dish not only a feast for the palate but also for the eyes. Perfect as a light lunch or a side dish at your next gathering, this salad captures the essence of sunny days and warm evenings.

Serves 4 Prep 15 minutes Level easy Salad

Ingredients

  • 4 cups Mixed greens
  • 2, sliced Peaches
  • 2, sliced Apricots
  • 1/4 cup, thinly sliced Red onion
  • 1/2 cup, crumbled Feta cheese
  • 1/4 cup, chopped Walnuts
  • 1/4 cup, torn Fresh mint leaves

Dietary Notes

  • Servings: 4
  • Dish Type: Salad
  • Prep Time: 15 minutes
  • Calories: 220
  • Fat: 15g
  • Carbs: 20g
  • Protein: 5g
  • Sodium: 250mg
  • Sugar: 10g

Instructions

  1. In a large bowl, combine the mixed greens, sliced peaches, sliced apricots, and red onion.
  2. Drizzle the dressing over the salad and toss gently to combine.
  3. Sprinkle the crumbled feta cheese, chopped walnuts, and torn fresh mint leaves over the top.
  4. Serve immediately and enjoy the harmony of flavors!

Tips

  • For added protein, consider adding grilled chicken or chickpeas.
  • Feel free to substitute other nuts such as almonds or pecans based on your preference.
  • This salad is best enjoyed fresh, but if you need to prepare it ahead of time, keep the dressing separate until ready to serve.
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