Teresa's Recipes
Peach and Blueberry Parfait
Indulge in the symphony of sun-kissed peaches and succulent blueberries layered with velvety Greek yogurt, all in a single glass. This parfait is a true celebration of summer's bounty, bringing together the sweetness of peaches, the tanginess of blueberries, and the creaminess of Greek yogurt. It's topped with a sprinkle of crunchy granola and a drizzle of golden honey, then garnished with vibrant mint leaves for a refreshing finish. A parfait like this is not just a dessert, it's an experience.
Ingredients
- A few, for garnish Fresh mint leaves
- 1/4 cup Granola
- 2 tablespoons Honey
- 1 cup Greek yogurt
- 1/2 cup Blueberries
- 2, ripe, sliced Peaches
Dietary Notes
- Servings: 2
- Dish Type: Dessert/Breakfast
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 230
- Fat: 3g
- Carbs: 45g
- Protein: 12g
- Sodium: 60mg
- Sugar: 30g
Instructions
- Start with a clean, tall glass or a mason jar for an aesthetic presentation.
- Begin by placing a layer of sliced peaches at the bottom of the glass or jar.
- Add a generous layer of blueberries on top of the peaches.
- Spoon Greek yogurt over the blueberries, ensuring a thick, even layer.
- Lightly drizzle honey over the yogurt layer for a touch of sweetness.
- Repeat the layers - peaches, blueberries, yogurt, and honey, until the glass or jar is filled to the top.
- Finish the parfait with a final layer of yogurt and a sprinkle of crunchy granola.
- Garnish with a few fresh mint leaves for a pop of color and a refreshing twist.
- Serve your Peach and Blueberry Parfait immediately to maintain the crunch of the granola and the freshness of the fruit.
- Enjoy this perfect balance of textures and flavors, a true delight to the senses.
Tips
- For a vegan alternative, replace Greek yogurt with a non-dairy yogurt of your choice and use maple syrup instead of honey.
- You can also experiment with different fruits based on the season or your preference. Strawberries, raspberries, or mangoes would all be delicious substitutes.