Teresa's Recipes
Peach and Blueberry Salad
Indulge in the vibrant flavors of summer with this Peach and Blueberry Salad. Combining juicy, sun-ripened peaches with plump, sweet blueberries, this salad is a delightful celebration of fresh produce. Tossed with tangy balsamic vinaigrette and topped with crunchy walnuts and creamy feta cheese, it's a perfect dish for picnics, barbecues, or as a light meal. Originating from the Southern United States, this salad reflects the bountiful harvest of summer fruits, making it a favorite during warm months.
Ingredients
- 6 cups, chopped Romaine lettuce
- 2, sliced Peaches
- 1 cup, fresh Blueberries
- 1/4 cup, thinly sliced Red onion
- 1/2 cup, crumbled Feta cheese
- 1/2 cup, chopped Walnuts
- 1/4 cup Balsamic vinaigrette
- to taste Salt
- to taste Pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Calories: 220
- Fat: 14g
- Carbs: 20g
- Protein: 5g
- Sodium: 300mg
- Sugar: 10g
Instructions
- In a large salad bowl, combine the chopped romaine lettuce, sliced peaches, blueberries, thinly sliced red onion, crumbled feta cheese, and chopped walnuts.
- Drizzle the balsamic vinaigrette over the salad, ensuring even coverage.
- Season with salt and pepper to taste, adjusting to your preference.
- Gently toss all the ingredients together, being careful not to bruise the fruit.
- Serve immediately for the freshest taste, or chill for 15-20 minutes to allow the flavors to meld together.
Tips
- For added sweetness, consider drizzling honey over the salad before serving.
- You can substitute walnuts with almonds or pecans for a different flavor.
- Try adding sliced strawberries or raspberries for more berry goodness.