Teresa's Recipes
Refreshing Peach and Mango Parfait
Experience a taste of summer with this vibrant and refreshing Peach and Mango Parfait. With layers of creamy Greek yogurt, juicy ripe peaches and mangoes, and crunchy granola, this dessert is sure to delight your senses. Originating from France, parfaits are traditionally served in a tall glass, showcasing the beautiful layers. This fruity version takes a healthy spin on the classic, making it perfect for a light dessert or a fancy breakfast.
Ingredients
- A handful for garnish Fresh mint leaves
- 1 cup Granola
- 4 tablespoons Honey
- 2 cups Greek yogurt
- 1, peeled and diced Ripe mango
- 2, pitted and diced Ripe peaches
Dietary Notes
- Servings: 4
- Dish Type: Dessert
- Prep Time: 15 minutes
- Calories: 250
- Fat: 3g
- Carbs: 50g
- Protein: 10g
- Sodium: 50mg
- Sugar: 40g
Instructions
- Begin by preparing your fruit. Peel and dice the ripe mango and peaches. Place them in a bowl and set aside.
- In a separate bowl, combine the Greek yogurt and honey. Stir until they are well mixed.
- Start assembling the parfaits by layering a spoonful of the peach and mango mixture at the bottom of your serving glasses or bowls.
- Add a layer of the yogurt and honey mixture over the fruit.
- Continue these layers until all of the ingredients have been used, ensuring you finish with a layer of the yogurt mixture on top.
- Sprinkle a layer of granola over the top of each parfait.
- Garnish with a few fresh mint leaves for a pop of color and freshness.
- Serve immediately for the best taste and texture.
Tips
- For extra flavor, you can roast the granola before adding it to the parfait.
- You can also substitute the Greek yogurt with coconut yogurt for a dairy-free option.