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Peach and Nectarine Summer Salad
A vibrant and refreshing summer salad that bursts with the sweetness of juicy peaches and nectarines, complemented by crunchy toasted almonds, creamy feta, and fragrant basil. This delightful dish is perfect for warm-weather gatherings, bringing a taste of the orchard to your table. Originating from the Mediterranean, this salad celebrates the bounty of summer fruits, showcasing their natural flavors in a light vinaigrette that ties everything together beautifully.
Ingredients
- Mixed greens
- 6 cups
- Peaches
- 2, sliced
- Nectarines
- 2, sliced
- Red onion
- 1/4, thinly sliced
- Fresh basil
- 1/4 cup, chopped
- Feta cheese
- 1/2 cup, crumbled
- Toasted almonds
- 1/3 cup, chopped
- Olive oil
- 1/4 cup
- Balsamic vinegar
- 2 tablespoons
- Honey
- 1 teaspoon
- Salt
- to taste
- Black pepper
- to taste
Instructions
- In a large bowl, combine the mixed greens, sliced peaches, sliced nectarines, and thinly sliced red onion.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until emulsified to create the vinaigrette.
- Drizzle the vinaigrette over the salad and toss gently to combine all the ingredients.
- Sprinkle the crumbled feta cheese, toasted almonds, and chopped fresh basil over the top of the salad.
- Serve immediately for the freshest flavor, and enjoy this delightful summer dish!
Tips
- For added protein, consider adding grilled chicken or chickpeas to the salad.
- Feel free to substitute goat cheese for feta for a different flavor profile.
- Experiment with different nuts, such as walnuts or pecans, to add variety.
Dietary Information
Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 0 minutes Calories: 220 Fat: 15g Carbs: 20g Protein: 6g Sodium: 300mg Sugar: 12g
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