Teresa's Recipes
Peach and Raspberry Parfait
Dive into the delightful layers of this Peach and Raspberry Parfait, where the sweetness of ripe peaches meets the tartness of fresh raspberries, all enveloped in creamy Greek yogurt. This refreshing treat not only excites the palate but also provides a burst of color and nutrition in every layer. Perfect for breakfast, a snack, or even a light dessert, this parfait is a celebration of summer flavors that hark back to ancient Greece, where yogurt was a staple food. Enjoy the harmonious blend of textures and tastes that make this parfait a true crowd-pleaser!
Ingredients
- 2 large, sliced Peaches
- 1 cup, fresh Raspberries
- 2 cups, plain or vanilla Greek yogurt
- 2 tablespoons Honey
- 1/2 cup Granola
- for garnish Mint leaves
Dietary Notes
- Servings: 4
- Dish Type: Dessert/Breakfast
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 220
- Fat: 6g
- Carbs: 36g
- Protein: 10g
- Sodium: 80mg
- Sugar: 18g
Instructions
- In a glass or jar, layer half of the sliced peaches at the bottom.
- Add a layer of half of the raspberries on top of the peaches.
- In a separate bowl, mix the Greek yogurt and honey until well combined and smooth.
- Spoon a layer of the yogurt mixture over the raspberries.
- Repeat the layers with the remaining peaches, raspberries, and yogurt mixture until the glass or jar is filled, finishing with a layer of yogurt.
- Sprinkle granola on top for added crunch and texture.
- Garnish with fresh mint leaves for a pop of color and flavor.
- Serve immediately and enjoy the refreshing experience!
Tips
- For a vegan version, substitute Greek yogurt with coconut yogurt and use maple syrup instead of honey.
- Feel free to mix in other fruits like blueberries or strawberries for added variety.
- Make it a frozen treat by layering the ingredients in popsicle molds and freezing them for a refreshing summer snack.