Teresa's Recipes
Delightful Peach Parfait
Indulge in the layers of freshness and flavor with this Delightful Peach Parfait. Combining ripe, juicy peaches with creamy Greek yogurt, a drizzle of golden honey, and crunchy granola, this parfait is perfect for breakfast, a snack, or a light dessert. The contrast of textures and the harmonious blend of sweetness make it not just a treat for the taste buds but also a visual delight. Perfect for warm summer days, this recipe celebrates the peach's rich history, as this fruit has been cherished since ancient times, symbolizing longevity and immortality in various cultures.
Ingredients
- 4, pitted and sliced Fresh peaches
- 2 cups Greek yogurt
- 1 cup Granola
- 4 tablespoons Honey
- for garnish Fresh mint leaves
Dietary Notes
- Servings: 4
- Dish Type: Dessert/Breakfast
- Prep Time: 10 minutes
- Calories: 220
- Fat: 5g
- Carbs: 38g
- Protein: 8g
- Sodium: 50mg
- Sugar: 18g
Instructions
- Begin by washing and slicing the fresh peaches. Set them aside.
- In a glass or jar, place a layer of sliced peaches at the bottom, creating a colorful base.
- Spoon a generous layer of Greek yogurt on top of the peaches, smoothing it out with a spatula.
- Drizzle about 1 tablespoon of honey over the yogurt layer, letting it seep into the yogurt.
- Sprinkle a layer of granola over the honey, adding a delightful crunch to the parfait.
- Repeat the layering process until the glass or jar is filled, finishing with a layer of yogurt topped with granola.
- Garnish the top with fresh mint leaves to add a pop of color and freshness.
- Serve immediately and enjoy this refreshing treat!
Tips
- For a twist, try adding a layer of your favorite nuts or seeds for extra crunch and nutrition.
- You can use flavored yogurt for an added taste, such as vanilla or honey-infused yogurt.
- If peaches are out of season, consider using other seasonal fruits like berries or mango.