Teresa's Recipes
Peanut Butter and Banana Burrito
This Peanut Butter and Banana Burrito is not just a meal, it's an experience. Wrap yourself in the comfort of a warm, soft flour tortilla filled with creamy peanut butter and sweet, ripe banana slices. Each bite is a symphony of flavors enhanced by a drizzle of honey and a sprinkle of cinnamon. Originating from the fusion of Mexican and American cuisine, this delightful treat is perfect for a quick, nutritious breakfast or a satisfying snack that can be enjoyed any time of the day.
Ingredients
- 1/4 teaspoon or to taste Cinnamon
- 1 tablespoon or to taste Honey
- 1, ripe and sliced Banana
- 2 tablespoons, creamy or chunky based on preference Peanut butter
- 1, large (10-inch) Flour tortilla
Dietary Notes
- Servings: 1
- Dish Type: Breakfast / Snack
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Calories: 380
- Fat: 16g
- Carbs: 53g
- Protein: 12g
- Sodium: 370mg
- Sugar: 21g
Instructions
- Warm the flour tortilla on a dry skillet over medium heat for about 30 seconds on each side. This makes the tortilla more pliable and enhances its flavor.
- Spread the peanut butter evenly on the warmed tortilla, leaving a small border around the edge.
- Arrange the sliced banana on top of the peanut butter in a single layer.
- Drizzle the honey evenly over the banana slices.
- Sprinkle the cinnamon over the honey and banana slices.
- To roll up the burrito, fold in the sides of the tortilla first, then roll it up from the bottom, tucking the sides in as you go to keep the filling contained.
- Slice the burrito in half diagonally and serve immediately. Enjoy!
Tips
- For an extra protein boost, you can add a sprinkle of chia seeds or flax seeds.
- If you want to add some crunch, consider adding some granola or chopped nuts.