Peanut Butter and Jelly Protein Shake

Name: Peanut Butter and Jelly Protein Shake
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Ice cubes', 'amount': '5-6'}; {'ingredient': 'Honey', 'amount': '1 tablespoon'}; {'ingredient': 'Frozen mixed berries', 'amount': '1/2 cup'}; {'ingredient': 'Peanut butter', 'amount': '2 tablespoons'}; {'ingredient': 'Vanilla protein powder', 'amount': '1 scoop'}; {'ingredient': 'Milk', 'amount': '1 cup'}

This delicious protein shake combines the classic flavors of peanut butter and jelly in a nutritious and filling drink.

Ingredients

Ice cubes (5-6)
Honey (1 tablespoon)
Frozen mixed berries (1/2 cup)
Peanut butter (2 tablespoons)
Vanilla protein powder (1 scoop)
Milk (1 cup)

Instructions

In a blender, combine milk, vanilla protein powder, peanut butter, frozen mixed berries, honey, and ice cubes.
Blend until smooth and creamy.
Pour into a glass and enjoy!

Dietary Information

Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 350 • Fat: 12g • Carbs: 30g • Protein: 25g • Sodium: 200mg • Sugar: 10g

Peanut Butter and Jelly Protein Shake

Ingredients

Instructions

Dietary Information

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