Peanut Butter Banana Milkshake

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Peanut Butter Banana Milkshake

Indulge in this luscious Peanut Butter Banana Milkshake, a delightful blend that's perfect for any time of day! This creamy treat marries the rich, nutty flavor of premium peanut butter with the natural sweetness of perfectly ripe bananas, all enveloped in a velvety smooth texture. With each sip, experience a harmonious combination that satisfies your sweet cravings while providing a protein punch, making it a favorite among athletes and health enthusiasts alike. The origins of this delectable milkshake can be traced back to the classic American milkshake, which gained popularity in the 1920s. Since then, the milkshake has evolved to include various flavors, with the timeless combination of peanut butter and banana taking center stage. Whether enjoyed as a post-workout recovery drink or a sweet dessert, this milkshake is sure to delight your taste buds and leave you feeling revitalized!

Servings: 2

Ingredients

  • Ice cubes (1 cup)
  • Honey (1-2 tablespoons (to taste))
  • Vanilla ice cream (2 cups)
  • Milk (1 cup (whole, almond, or your choice))
  • Peanut butter (1/2 cup (creamy or crunchy))
  • Bananas (2 ripe, sliced)
  • Crushed peanuts (2 tablespoons (for garnish))
  • Extra peanut butter (1 tablespoon (for drizzling on top))

Instructions

  1. In a blender, combine the sliced bananas, peanut butter, milk, vanilla ice cream, and honey (if desired).
  2. Add the ice cubes to the blender.
  3. Blend on high speed until the mixture is smooth and creamy, ensuring there are no chunks of banana.
  4. Taste the milkshake and adjust sweetness with additional honey if needed.
  5. Pour the milkshake into tall glasses.
  6. Drizzle extra peanut butter on top and sprinkle with crushed peanuts for an added crunch.
  7. Serve immediately and enjoy!

Dietary Information

Servings: 2 • Dish Type: Beverage/Dessert • Prep Time: 10 minutes • Calories: 550 • Fat: 25g • Carbs: 65g • Protein: 15g • Sodium: 300mg • Sugar: 38g