
Peanut Butter Banana Smoothie
A creamy and delicious smoothie that is perfect for breakfast or a quick snack. The combination of peanut butter and banana is both satisfying and refreshing.
Ingredients
- Honey (1 tablespoon)
- Ice cubes (1 cup)
- Milk (1 cup)
- Peanut butter (2 tablespoons)
- Banana (2, ripe)
Instructions
- Peel the bananas and cut them into chunks.
- Place the banana chunks, peanut butter, milk, ice cubes, and honey in a blender.
- Blend until smooth and creamy.
- Pour the smoothie into two glasses and serve immediately.
Dietary Information
Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 300 • Fat: 16g • Carbs: 30g • Protein: 10g • Sodium: 150mg • Sugar: 17g