Teresa

Teresa's Recipes • Pear and Walnut Spinach Salad

Pear and Walnut Spinach Salad - Indulge in this fresh and vibrant Pear and Walnut Spinach Salad, a delightful medley of ripe, juicy pears, crunchy walnuts, and tender spinach leaves.

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Pear and Walnut Spinach Salad

Indulge in this fresh and vibrant Pear and Walnut Spinach Salad, a delightful medley of ripe, juicy pears, crunchy walnuts, and tender spinach leaves. Tossed with a homemade balsamic vinaigrette, this salad bursts with flavor and is the perfect accompaniment to any meal or a light lunch on its own. With its beautiful colors and textures, it's not only a feast for the palate but also for the eyes. This dish draws inspiration from classic Mediterranean cuisine, where fresh ingredients and simple dressings reign supreme.

Serves 4

Ingredients

Fresh spinach leaves
6 cups, washed and dried
Ripe pears
2, cored and sliced
Walnuts
1/2 cup, roughly chopped
Red onion
1/4 cup, thinly sliced
Feta cheese
1/2 cup, crumbled
Olive oil
1/4 cup
Balsamic vinegar
2 tablespoons
Honey
1 tablespoon
Salt
to taste
Black pepper
to taste

Instructions

  1. In a large bowl, combine the spinach, pear slices, chopped walnuts, and sliced red onion.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until the vinaigrette is well emulsified.
  3. Drizzle the vinaigrette generously over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
  4. Top the salad with crumbled feta cheese for an added burst of flavor and creaminess.
  5. Serve immediately, or refrigerate for up to 30 minutes before serving to allow the flavors to meld.

Tips

  • 💡 For added protein, consider adding grilled chicken or chickpeas to make this salad a complete meal.
  • 💡 If you prefer a sweeter dressing, increase the honey to 2 tablespoons.
  • 💡 You can also substitute walnuts with pecans or almonds for a different flavor profile.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Calories: 250 Fat: 18g Carbs: 20g Protein: 6g Sodium: 250mg Sugar: 5g

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