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Pepian
Pepián is a beloved traditional Guatemalan dish that embodies the rich culinary heritage of Central America. This aromatic stew is renowned for its complex flavors, created with a delightful blend of spices, seeds, and chilies, which come together to form a luscious sauce. Typically served with tender chicken or beef, Pepián is often accompanied by rice or warm tortillas, making it a comforting and satisfying meal. This dish is not just food; it tells the story of Guatemala's diverse cultural influences and is perfect for family gatherings or special occasions.
Servings: 6
Ingredients
- Vegetable oil
 - 2 tablespoons
 - Water
 - 4 cups, divided
 - Salt
 - to taste
 - Black peppercorns
 - 1 teaspoon
 - Cloves
 - 3 whole
 - Cinnamon stick
 - 1
 - Ancho chilies
 - 2, dried
 - Guajillo chilies
 - 2, dried
 - Almonds
 - 1/4 cup, toasted
 - Sesame seeds
 - 2 tablespoons, toasted
 - Pumpkin seeds
 - 1/4 cup, toasted
 - Garlic
 - 4 cloves, minced
 - Onion
 - 1 medium, chopped
 - Tomatillos
 - 4, husked and chopped
 - Tomatoes
 - 2, chopped
 - Chicken or beef
 - 2 pounds, cut into pieces
 
Instructions
- In a large pot, heat the vegetable oil over medium heat.
 - Add the chicken or beef pieces and cook until browned on all sides. Remove from the pot and set aside.
 - In the same pot, add the chopped tomatoes, tomatillos, onion, and minced garlic. Cook until softened, about 5-7 minutes.
 - While the vegetables are cooking, prepare the sauce: In a blender or food processor, combine the toasted pumpkin seeds, sesame seeds, almonds, dried guajillo chilies, ancho chilies, cinnamon stick, cloves, black peppercorns, and a pinch of salt. Blend with 1 cup of water until smooth.
 - Add the blended mixture to the pot with the sautéed vegetables. Stir well to combine and allow to cook for another 5 minutes, letting the flavors meld.
 - Return the browned chicken or beef to the pot and add the remaining 3 cups of water. Bring to a boil, then reduce the heat and let it simmer for 1 hour, or until the meat is tender and the sauce has thickened.
 - Taste and adjust seasoning with salt if needed.
 - Serve the pepián hot, garnished with fresh cilantro if desired, alongside rice or warm tortillas.
 
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 1 hour • Calories: 450 • Fat: 25g • Carbs: 30g • Protein: 30g • Sodium: 300mg • Sugar: 5g
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