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Pepper and Egg Sandwich
Indulge in the comforting flavors of a classic Pepper and Egg Sandwich, where fluffy scrambled eggs meet sweet, caramelized bell peppers nestled in soft, buttery bread rolls. This delightful dish has roots in Italian-American cuisine, often enjoyed during Lent, making it a perfect meatless option for any time of the day. Whether for breakfast, lunch, or a quick dinner, this sandwich is sure to satisfy your cravings with its hearty and savory goodness.
Ingredients
- Olive oil
- 2 tablespoons
- Bell peppers
- 2 cups, sliced (mix of red, yellow, and green for color)
- Eggs
- 4 large
- Salt
- to taste
- Black pepper
- to taste
- Butter
- 2 tablespoons, softened
- Bread rolls
- 4, preferably ciabatta or hoagie rolls
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the sliced bell peppers to the skillet and sauté for about 10 minutes, stirring occasionally, until they are soft and slightly caramelized.
- While the peppers are cooking, crack the eggs into a bowl and season with salt and pepper. Whisk until well combined.
- Once the peppers are ready, pour the beaten eggs into the skillet, stirring gently to combine with the peppers. Cook until the eggs are fully scrambled and just set, about 3-5 minutes.
- While the eggs are cooking, slice the bread rolls in half and spread the softened butter on the cut sides.
- Toast the buttered side of the bread rolls in another skillet or under a broiler until golden brown.
- Divide the pepper and egg mixture evenly among the toasted bread rolls, then close the sandwiches.
- Serve warm and enjoy your delicious Pepper and Egg Sandwich!
Tips
- For an extra flavor boost, add a pinch of red pepper flakes when sautéing the peppers.
- Feel free to add cheese, such as provolone or mozzarella, to the egg mixture for a creamier texture.
- Experiment with different types of bread, such as whole grain or sourdough, to suit your taste.
Dietary Information
Servings: 4 Dish Type: Breakfast/Lunch Prep Time: 10 minutes Cook Time: 15 minutes Calories: 320 Fat: 22g Carbs: 24g Protein: 12g Sodium: 360mg Sugar: 3g
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