Vibrant Pepper and Tomato Salad

Vibrant Pepper and Tomato Salad

Experience a burst of freshness with this Vibrant Pepper and Tomato Salad, featuring crunchy bell peppers, juicy cherry tomatoes, and aromatic basil. This salad is not only a feast for the eyes with its colorful array but also a celebration of flavors that come together beautifully. Ideal for a light lunch or as a side dish at your next gathering, this salad can elevate any meal with its crisp textures and zesty dressing. Traditionally enjoyed in Mediterranean cuisine, this salad is a reminder of the sunshine and bounty of summer harvests.

Servings: 4

Ingredients

  • Red bell pepper (1, sliced into thin strips)
  • Yellow bell pepper (1, sliced into thin strips)
  • Cherry tomatoes (2 cups, halved)
  • Red onion (1/2, thinly sliced)
  • Fresh basil (1/2 cup, torn)
  • Extra virgin olive oil (3 tablespoons)
  • Balsamic vinegar (2 tablespoons)
  • Salt (1/2 teaspoon, or to taste)
  • Black pepper (1/4 teaspoon, or to taste)

Instructions

  1. Begin by washing all the vegetables thoroughly. Slice the red and yellow bell peppers into thin strips.
  2. Halve the cherry tomatoes and thinly slice the red onion.
  3. In a large mixing bowl, combine the sliced bell peppers, halved cherry tomatoes, red onion, and torn fresh basil leaves.
  4. In a separate small bowl, whisk together the extra virgin olive oil, balsamic vinegar, salt, and black pepper until well combined.
  5. Pour the dressing over the salad mixture and toss gently to ensure all ingredients are evenly coated with the dressing.
  6. For optimal flavor, allow the salad to marinate for at least 10 minutes at room temperature before serving. This allows the flavors to meld beautifully.
  7. Serve chilled or at room temperature, and enjoy the fresh and vibrant taste!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 120 • Fat: 10g • Carbs: 8g • Protein: 2g • Sodium: 300mg • Sugar: 4g