
Vibrant Pepper and Tomato Salad
Experience a burst of freshness with this Vibrant Pepper and Tomato Salad, featuring crunchy bell peppers, juicy cherry tomatoes, and aromatic basil. This salad is not only a feast for the eyes with its colorful array but also a celebration of flavors that come together beautifully. Ideal for a light lunch or as a side dish at your next gathering, this salad can elevate any meal with its crisp textures and zesty dressing. Traditionally enjoyed in Mediterranean cuisine, this salad is a reminder of the sunshine and bounty of summer harvests.
Servings: 4
Ingredients
- Red bell pepper (1, sliced into thin strips)
- Yellow bell pepper (1, sliced into thin strips)
- Cherry tomatoes (2 cups, halved)
- Red onion (1/2, thinly sliced)
- Fresh basil (1/2 cup, torn)
- Extra virgin olive oil (3 tablespoons)
- Balsamic vinegar (2 tablespoons)
- Salt (1/2 teaspoon, or to taste)
- Black pepper (1/4 teaspoon, or to taste)
Instructions
- Begin by washing all the vegetables thoroughly. Slice the red and yellow bell peppers into thin strips.
- Halve the cherry tomatoes and thinly slice the red onion.
- In a large mixing bowl, combine the sliced bell peppers, halved cherry tomatoes, red onion, and torn fresh basil leaves.
- In a separate small bowl, whisk together the extra virgin olive oil, balsamic vinegar, salt, and black pepper until well combined.
- Pour the dressing over the salad mixture and toss gently to ensure all ingredients are evenly coated with the dressing.
- For optimal flavor, allow the salad to marinate for at least 10 minutes at room temperature before serving. This allows the flavors to meld beautifully.
- Serve chilled or at room temperature, and enjoy the fresh and vibrant taste!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 120 • Fat: 10g • Carbs: 8g • Protein: 2g • Sodium: 300mg • Sugar: 4g